84 Recipes Created by WHISLEJAM
Recipes in this Collection
This is a quick & easy recipe that tastes great!Submitted by CARLASKIS
A healthy alternative to an American favorite.
Copied this recipe from a blog, so no credit for me. Please visit the site and let then know how you like it. http://thewondertwins.blogspot.com/2011/10/mondays-menu-baked-fried-chicken.htmlSubmitted by DESIDERATA2001
When you're trying to cut calories, pizza seems like a treat you will never enjoy again. But with this cauliflower crust version, you can have pizza anytime you want!Submitted by BLOGILATES
Olive Garden has a tempting Chicken and Shrimp Carbonara, but it has over 1400 calories and 3 grams of sodium. With stats like these, I could only afford a tiny taste and I want to enjoy the whole dish.
While the original dish has shrimp, I want to simplify the preparation by limiting the proteins. Ronzoni Smart Taste pasta is a good compromise between whole grain pasta and white flour pasta. The egg substitute can be replaced with egg whites you don't keep both whole eggs and egg substitute at home.Submitted by HUSKERSALAD
I have a soft spot for chipotle, but their tacos are SO high in calories. 3 will cost you up to 900 calories and 47 grams of fat.
This recipe provides all the flavor of a chiptole taco, but with less calories and less fat! Submitted by APHIAD
Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.
Submitted by CHEF_MEG