NASCAR LU LU
(Recipe Collection)

93 Recipes Created by NASCARLULU

Recipes in this Collection

Pork Fried Rice
Very Good 4.9/5
(7 ratings)
Pork Fried Rice

Use leftover rice or pre-cook the rice and allow to cool. I also tend to use left over pork or pre-cook the pork before making the fried rice, allowing it to cool. Cook the mixed vegetables and drain of water.Submitted by DANIELISTHOR

Carbs: 16.5g | Fat: 17.6g | Fiber: 1g | Protein: 21.3g | Calories: 315.9
Gramma Willie's Light(er) Alfredo Sauce
Good 3.9/5
(12 ratings)
Gramma Willie's Light(er) Alfredo Sauce

My Gramma Willie taught me how to make this sauce years ago. It's the only way I make Alfredo now (though I use unsweetened soy milk instead of skim milk). Serve with grilled chicken, broccoli and pasta. Submitted by STEPFANIER

Carbs: 4.4g | Fat: 6.5g | Fiber: 0g | Protein: 7g | Calories: 103.5
Weight Loss Soup
Incredible! 5.0/5
(1 rating)
Weight Loss Soup

Associated with a popular diet.Submitted by LEXIBELL

Carbs: 25.8g | Fat: 0.9g | Fiber: 5.4g | Protein: 3.8g | Calories: 114.4
Hearty Potato and Sausage Bake
Very Good 4.6/5
(42 ratings)
Hearty Potato and Sausage Bake

Submitted by WONDERWOMAN23

Carbs: 21.4g | Fat: 25.9g | Fiber: 3.1g | Protein: 11.6g | Calories: 363.7
Beef and Spanish Rice
Very Good 4.0/5
(2 ratings)
Beef and Spanish Rice

Submitted by XGODESSX

Carbs: 23.1g | Fat: 20.1g | Fiber: 3.5g | Protein: 25.2g | Calories: 356.7
Whole-Wheat Chocolate Chip Cookies
Very Good 4.0/5
(98 ratings)
Whole-Wheat Chocolate Chip Cookies

Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original.Submitted by GINNYPENNY

Carbs: 19.3g | Fat: 8.9g | Fiber: 1.3g | Protein: 1.7g | Calories: 147.2
laredo beef & chili dumplings
Very Good 4.5/5
(2 ratings)
laredo beef & chili dumplings

Submitted by SHOEBOOTIE82

Carbs: 40.8g | Fat: 6.4g | Fiber: 2.7g | Protein: 20.9g | Calories: 301.8
This recipe has been marked private.
Slimmer Beef Stroganoff
Good 3.9/5
(328 ratings)
Slimmer Beef Stroganoff

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
This recipe has been marked private.
Shrimp Scampi
Very Good 4.4/5
(96 ratings)
Shrimp Scampi

A delicious way to start a meal!Submitted by DSTENORE

Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
Chicken Osso Buco
Very Good 4.6/5
(36 ratings)
Chicken Osso Buco

Lite and healthy version of Veal Osso BucoSubmitted by ALLISONO

Carbs: 25.3g | Fat: 9.3g | Fiber: 5.9g | Protein: 36.6g | Calories: 342.9
Baked Ziti
Very Good 4.4/5
(41 ratings)
Baked Ziti

meatless pastaSubmitted by BJCHOOMS

Carbs: 18.7g | Fat: 5.4g | Fiber: 1.7g | Protein: 12.7g | Calories: 175.1
Chicken Marsala
Very Good 4.6/5
(31 ratings)
Chicken Marsala

Rich and creamy, but easy on the caloriesSubmitted by SPIKESCOPILOT

Carbs: 16.5g | Fat: 13.9g | Fiber: 2.5g | Protein: 34.1g | Calories: 350.4
SP_Stepf's Summer Kitchen Sink Pasta
Very Good 4.4/5
(34 ratings)
SP_Stepf's Summer Kitchen Sink Pasta

Maybe I should have called this my "Summer Farmers Market Pasta." It's full of the vegetables I brought home from the farmers market on Saturday. Like many of my recipes, it can be altered based on what you've got on hand. I almost threw in some Swiss chard (my green of choice these days) and some brilliant yellow crookneck squash, but I decided to save those for another day and another dish.Submitted by STEPFANIER

Carbs: 57.8g | Fat: 7.4g | Fiber: 12g | Protein: 10.3g | Calories: 289
Chicken Parm Baked Ziti
Very Good 4.6/5
(77 ratings)
Chicken Parm Baked Ziti

A combination of two favorite Italian classics - a definite family favorite that's easy to make. Submitted by POLYCAT

Carbs: 33.1g | Fat: 12.4g | Fiber: 1.9g | Protein: 32.7g | Calories: 383.8
This recipe has been marked private.
Giada's Italian Baked Chicken and Pastina
Very Good 4.2/5
(13 ratings)
Giada's Italian Baked Chicken and Pastina

Submitted by RSINDERS

Carbs: 45.4g | Fat: 13.3g | Fiber: 4.6g | Protein: 29.9g | Calories: 424.3
Three-Cheese Alfredo Sauce
Very Good 4.5/5
(61 ratings)
Three-Cheese Alfredo Sauce

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizzaSubmitted by DORIGIRL

Carbs: 5g | Fat: 1.2g | Fiber: 0g | Protein: 10.7g | Calories: 76.6
15-Minute Rosemary Lamb Chops
Very Good 4.6/5
(29 ratings)
15-Minute Rosemary Lamb Chops

Tender lamb might seem time-intensive, but it's actually quite simple to prepare. This 15-minute recipe makes for a no-fuss spring meal that tastes like it took all day to make!Submitted by ANGEL3248

Carbs: 2.6g | Fat: 8.5g | Fiber: 0.4g | Protein: 35g | Calories: 234.7
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