Sparkling Recipes for Spark People
28 Recipes Created by 1BEARWIFE
Recipes in this Collection
This chilled creamy soup is great for hot days. It is filling and very low in calories. Perfect for a light lunch or as a dinner starter.
This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA
Cookbook creator says: Needs more spicing up than what the recipe says. One person made it cold, added garlic sesame dressing and took it to a party where it was a great hit. I think I will try that, and add fresh ginger to the dressing, too.Submitted by LILYANN2
Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.
Cookbook creator says: a good Italian dinner
Recipe from 'Clean Eating' magazine. A simple dish that looks and tastes extravagant. Slightly sweet, rich sauce, and the fish turns out perfectly cooked. My family loved it!Submitted by MOKONA
Cookbook creator says: Great ideas for lowering the caloric count. Add a peppermint stick and a mint leaf, and serve it for the Holidays.
Cookbook creator says: Cindy recommends this for a dessert.
Filling salad with a little kick and twist! ONLY 260 CALORIES!Submitted by STARSTINA
I had a bag full of plums from my farmer's market that were going to go bad soon, so I wanted to use them up. Came up with this yummy snack! This would make a divine fruit leather, as well, I imagine. Submitted by KRAVMAGAGIRL
A sure family favorite! Make it the night before and pop into the oven when you wake up.
These sautéed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!