once in a white recipes after reach goal too high carbs for wtloss
29 Recipes Created by PAINTGIRL77
Recipes in this Collection
This is a version of one of my favorite recipes from the show Cook Yourself Thin. I absolutely love it. Add whole grain spaghetti cooked with soy sauce and you have a great "low mein". Submitted by LORRAINESAN
I modified this from the other versions on here to try to keep it simple. I tried different salsa's and they change the taste drastically. I like the taste of the chunky mild so I went with that.Submitted by MERIM123
Adapted Ines' favorite Banana Bread recipe by changing 2 eggs to 4 egg whites; and changing the sugar to Splenda; and changing out 1 cup of white flour to whole wheat flour. Ines always baked in her bunt cake pan. I used muffin pans and made 24 servings for portion control This recipe might have originated with the Purdue Extension office.
One muffin is about 20 grams of Carbohydrates = one diabetic carb.Submitted by 60SIXTY
this is from cooking show cook yourself thin with a little less olive oil and no parsleySubmitted by ANGIERUNNER