EAT TO LIVE
(Recipe Collection)

4 Recipes Created by LIBBYGEO

Recipes in this Collection

Suzi's (Fuhrman) Favorite Bean Enchilada Bake
(no ratings)
Suzi's (Fuhrman) Favorite Bean Enchilada Bake

See ctupton's blog Jan. 11, 2014.Submitted by CTUPTON

Carbs: 97.2g | Fat: 8.8g | Fiber: 22.7g | Protein: 23.7g | Calories: 525.3
Dr. Fuhrman Bean Enchiladas
(no ratings)
Dr. Fuhrman Bean Enchiladas

Submitted by RENOODLE

Carbs: 47.3g | Fat: 1.7g | Fiber: 10.3g | Protein: 9.6g | Calories: 225.2
Dr. Fuhrman's High Cruciferous Vegetable Stew
Very Good 4.5/5
(2 ratings)
Dr. Fuhrman's High Cruciferous Vegetable Stew

From Joel Furhman's book Eat to Live. When I made this it made 4 quarts. Submitted by DONNA_W

Carbs: 45.3g | Fat: 1g | Fiber: 13.3g | Protein: 13.1g | Calories: 226.6
Vegan Mousakka
Very Good 4.5/5
(6 ratings)
Vegan Mousakka

Delicious low fat vegan version of this ever popular Greek dish. Delicious served with a crisp green salad and a few black Olives! The tomato sauce makes enough for two dishes, I usually freeze the other half. The Nutritional information is calculated for the whole amount of tomato sauce - not sure what it would be using the amount for this recipe - but it's less.Submitted by TREEHUGGER73

Carbs: 24.7g | Fat: 9.4g | Fiber: 5.6g | Protein: 8.4g | Calories: 223.5
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