Kellys Favorites
(Recipe Collection)

10 Recipes Created by KJWRIGHT22

Recipes in this Collection

Chunky Beef Stew - Eating for LIfe (adapted)
Very Good 4.7/5
(3 ratings)
Chunky Beef Stew - Eating for LIfe (adapted)

This is the chunky beef stew recipe from Eating For Life, but instead of using 4 potatoes, I used 2 potatoes and 2 sweet potatoes. The red wine is optional, but is included in the nutritional info. Submitted by JANINEWHITE

Carbs: 51g | Fat: 5.1g | Fiber: 8.2g | Protein: 33.1g | Calories: 388.2
Farfalle with Mushrooms & Spinach
Good 3.9/5
(112 ratings)
Farfalle with Mushrooms & Spinach

This recipe is fast, filling and super low in fat.

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Ribolitta-- Italian Soup
Very Good 4.2/5
(32 ratings)
Ribolitta-- Italian Soup

You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.Submitted by CEOBRIEN5

Carbs: 17.8g | Fat: 3.8g | Fiber: 5.2g | Protein: 9.3g | Calories: 136.8
Tortilla Vegetable pizza
Very Good 4.1/5
(15 ratings)
Tortilla Vegetable pizza

If you like thin crust pizza this is a good thing to try. I prefer it to the store bought crusts which are full of carbs, sodium, etc. This is also very versitile. You can use any cheese, toppings or sauce you prefer. This recipe makes a basic sauce from scratch but store bought is fine alsoSubmitted by WINNA01

Carbs: 43.7g | Fat: 12.7g | Fiber: 7.7g | Protein: 21.3g | Calories: 354.8
Angel Hair with Lobster
Very Good 4.4/5
(11 ratings)
Angel Hair with Lobster

Submitted by CD1296513

Carbs: 0g | Fat: 18.6g | Fiber: 0g | Protein: 0g | Calories: 167.6
Scallops In White Wine Sauce With Whole-Wheat Linguine
Very Good 4.4/5
(160 ratings)
Scallops In White Wine Sauce With Whole-Wheat Linguine

This is a quick & easy recipe that tastes great!Submitted by CARLASKIS

Carbs: 26.8g | Fat: 8.3g | Fiber: 3.9g | Protein: 11.5g | Calories: 251
Slow Cooker Chicken Stew
Good 3.7/5
(176 ratings)
Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by CHIHUAHUAMAMA

Carbs: 22.2g | Fat: 3.8g | Fiber: 4.2g | Protein: 20.6g | Calories: 202.7
Basic Crock Pot Steel Cut Oats
Very Good 4.5/5
(19 ratings)
Basic Crock Pot Steel Cut Oats

This tastes like rice pudding. It can be eaten any time and you can add almost anything to it that you like!I would not have put it in the dessert category, but I could not find a category that was appropriate. It makes a great breakfast, but you can eat it any time. Submitted by HOTTIEWITHIN

Carbs: 43.2g | Fat: 3.5g | Fiber: 5.3g | Protein: 12.8g | Calories: 236.4
Bariatric Eating--Chicken Crust Pizza
Very Good 4.7/5
(10 ratings)
Bariatric Eating--Chicken Crust Pizza

Low Carb way to enjoy favorite food.Submitted by VELVETBLONDE

Carbs: 5.3g | Fat: 9.7g | Fiber: 0.9g | Protein: 20.4g | Calories: 190.4
Taco Soup
Very Good 4.3/5
(297 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
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