17 DD
(Recipe Collection)

6 Recipes Created by TRDONNER

Recipes in this Collection

Cherry
(no ratings)
Cherry "Cheesecake" CremeŽ-17 DD Cycle 1

This is a refrigerated cremeŽ appropriate for the 17 Day Diet Cycle 1, 2 3, 4Submitted by SKNAPP2

Carbs: 14.1g | Fat: 1.2g | Fiber: 1.5g | Protein: 14.5g | Calories: 132.4
17 Day Diet, Cycle 1:  Mashed Spinach & Cauliflower
(no ratings)
17 Day Diet, Cycle 1: Mashed Spinach & Cauliflower

I found a similar recipe online and changed it around to fit the 17 Day Diet. Enjoy!Submitted by JKHAMPSON

Carbs: 14.1g | Fat: 3g | Fiber: 5.6g | Protein: 5.1g | Calories: 89.9
17 day diet Vegetable Chicken Soup
Very Good 4.0/5
(1 rating)
17 day diet Vegetable Chicken Soup

Cookbook creator says: made this in the crockpot-Submitted by MILL26480

Carbs: 9.8g | Fat: 3.7g | Fiber: 2.9g | Protein: 28.9g | Calories: 188.9
Shepard's Pie (17-day Diet version)
(no ratings)
Shepard's Pie (17-day Diet version)

This is a tasty version with a different topping than the average shepard's pie (that uses potatoes)Submitted by PHATAV8R

Carbs: 28.8g | Fat: 9.4g | Fiber: 7.2g | Protein: 26.8g | Calories: 289.7
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(411 ratings)
Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Roasted Root Vegetables
Very Good 4.4/5
(49 ratings)
Roasted Root Vegetables

This recipe sings of the fall and early winter harvest. This side dish is quite affordable: about 60 cents a serving for the vegetables!

Carbs: 31.7g | Fat: 3.9g | Fiber: 6.4g | Protein: 2.7g | Calories: 164.1
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