Miyamo

Miyamo
(Recipe Collection)

230 Recipes Created by MIYAMO

Recipes in this Collection

Tuna & Egg Salad
Very Good 4.4/5
(100 ratings)
Tuna & Egg Salad

This salad may be used on a bed of lettuce or in a sandwich. Submitted by CAROLYN0107

Carbs: 1.1g | Fat: 4.2g | Fiber: 0g | Protein: 11.4g | Calories: 88.2
Apple and Cranberry Tuna Salad
Very Good 4.6/5
(5 ratings)
Apple and Cranberry Tuna Salad

I tasted this recipe first at a Whole Foods Market and I totally fell in love with it and decided to try and recreate it at home. It came out so well and I make it all the time!Submitted by MRSRAP07

Carbs: 9.5g | Fat: 16.6g | Fiber: 0.9g | Protein: 13.1g | Calories: 235.7
Slow Cooker Orange Chicken
Good 3.8/5
(125 ratings)
Slow Cooker Orange Chicken

Quick and easy, the way dinner ought to be!!Submitted by HEALTHIERLYNN

Carbs: 20.5g | Fat: 5.4g | Fiber: 0.3g | Protein: 46.2g | Calories: 317.7
Cola Chicken
Good 3.9/5
(720 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by KAMEL622

Carbs: 21.4g | Fat: 1.9g | Fiber: 0g | Protein: 16.2g | Calories: 193.8
 Ground Beef and Cabbage Casserole
Incredible! 5.0/5
(1 rating)
Ground Beef and Cabbage Casserole

Luscious Low Carb
Submitted by PETECAL

Carbs: 16.7g | Fat: 6.6g | Fiber: 1.6g | Protein: 26.6g | Calories: 229.9
Tangy Cucumber and Onion Salad
Very Good 4.5/5
(74 ratings)
Tangy Cucumber and Onion Salad

This light salad perfectly complements spicier main dishes.Submitted by GBUNDRA

Carbs: 8.2g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.6g | Calories: 33.6
Chinese Orange Chicken
Very Good 4.6/5
(37 ratings)
Chinese Orange Chicken

A healthier version of restaurant-style Chinese orange chickenSubmitted by LINDZEEF

Carbs: 34g | Fat: 5.7g | Fiber: 1.4g | Protein: 26g | Calories: 293.8
Chinese Lemon Sauce
Very Good 4.7/5
(3 ratings)
Chinese Lemon Sauce

Goes with Baked chickenSubmitted by CLRUTKIN

Carbs: 21.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.3g | Calories: 83
Crockpot Chinese Lemon Chicken
Good 3.8/5
(4 ratings)
Crockpot Chinese Lemon Chicken

Awesome! Submitted by SCRAPBOOKER21

Carbs: 26.7g | Fat: 8.2g | Fiber: 0.4g | Protein: 21.2g | Calories: 265.8
Oven-Roasted Chicken Leg Quarters
Very Good 4.2/5
(46 ratings)
Oven-Roasted Chicken Leg Quarters

This is a very easy and tasty recipe for chicken quarters, I use leg quarters in this particular adaptation. Submitted by KELLSBELLS84

Carbs: 0g | Fat: 20.8g | Fiber: 0g | Protein: 16.1g | Calories: 250.9
Cabbage Noodles and Sausage
(no ratings)
Cabbage Noodles and Sausage

Quick, cheap, easy, and yummySubmitted by FARMWIFEFORLIFE

Carbs: 34.7g | Fat: 39g | Fiber: 3.8g | Protein: 17.9g | Calories: 556.5
Pickled Beets Sugar Free
Incredible! 5.0/5
(3 ratings)
Pickled Beets Sugar Free

These are good easy pickled beets!Submitted by CDMADDOX

Carbs: 6g | Fat: 0g | Fiber: 0.8g | Protein: 0.8g | Calories: 35.5
Polish Sausage & Cabbage
Very Good 4.6/5
(9 ratings)
Polish Sausage & Cabbage

Submitted by BONDGIRL2010

Carbs: 17.2g | Fat: 6.1g | Fiber: 3.7g | Protein: 11.7g | Calories: 168.9
Easy Lemon Chicken
Good 3.8/5
(297 ratings)
Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
Dad's  Slow Cooking Amazing Chuck Roast
Very Good 4.5/5
(123 ratings)
Dad's Slow Cooking Amazing Chuck Roast

Slow CookerSubmitted by SCHECHTER22

Carbs: 2.9g | Fat: 23.1g | Fiber: 0g | Protein: 33.8g | Calories: 366.6
Zesty Slow Cooker BBQ Chicken
Very Good 4.4/5
(25 ratings)
Zesty Slow Cooker BBQ Chicken

A quick-prep chicken breast recipe that gives a twist to basic barbecue chicken. I throw the chicken breasts in frozen, and serve this with baked potatoes. The sauce makes a great topping for the potatoes. To vary the flavor, try different types of barbecue sauce.Submitted by BIGPAPABERRY

Carbs: 15g | Fat: 6.3g | Fiber: 0.8g | Protein: 28.1g | Calories: 242.9
Guilt Free Pineapple Orange Cake
Very Good 4.6/5
(117 ratings)
Guilt Free Pineapple Orange Cake

Low fat and low sugar and tastes good!!Submitted by WILMAOZIAS

Carbs: 38.6g | Fat: 5g | Fiber: 0.2g | Protein: 2.7g | Calories: 210.2
Broiled Tilapia Parmesan
Very Good 4.6/5
(1510 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Zelie's Sausage gravy
(no ratings)
Zelie's Sausage gravy

Savory weekend breakfastSubmitted by ZELIE3

Carbs: 6.7g | Fat: 19.8g | Fiber: 0.1g | Protein: 12.3g | Calories: 254.4
This recipe has been marked private.
Next Page › Last Page »
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1061670