Sheryl's New Recipes
(Recipe Collection)

4 Recipes Created by SHERYLATT

Low calorie, high protein recipes for a 1300 calorie a day diet

Recipes in this Collection

Balsamic Grilled Chicken Breast
Very Good 4.5/5
(158 ratings)
Balsamic Grilled Chicken Breast

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.Submitted by FRNKGRIFFIN

Carbs: 3.1g | Fat: 9.8g | Fiber: 0.5g | Protein: 26g | Calories: 210
Fiesta Lime Chicken
Very Good 4.5/5
(143 ratings)
Fiesta Lime Chicken

This tangy chicken dish is simple and delicious. Submitted by VJB2601

Carbs: 6.7g | Fat: 6.2g | Fiber: 1.1g | Protein: 31.4g | Calories: 208.9
Parmesan Baked Tilapia
Very Good 4.5/5
(82 ratings)
Parmesan Baked Tilapia

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal! Submitted by EAGLES17

Carbs: 3g | Fat: 12.8g | Fiber: 0.2g | Protein: 34.3g | Calories: 266.7
Tomato-Basil Stuffed Chicken Breasts
Very Good 4.4/5
(21 ratings)
Tomato-Basil Stuffed Chicken Breasts

Low-fat, low-carb and high in protein.Submitted by SADIE78

Carbs: 5.4g | Fat: 10.4g | Fiber: 0.5g | Protein: 32g | Calories: 244.3
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