Diet Friendly
(Recipe Collection)

9 Recipes Created by SUNSHINE03679

Recipes in this Collection

Kale & Pineapple Smoothie
(no ratings)
Kale & Pineapple Smoothie

Kale & Pineapple SmoothieSubmitted by SUNSHINE03679

Carbs: 46.3g | Fat: 20.2g | Fiber: 8.5g | Protein: 19.2g | Calories: 415.1
Banana Strawberry Smoothie
(no ratings)
Banana Strawberry Smoothie

Banana Strawberry SmoothieSubmitted by SUNSHINE03679

Carbs: 63.2g | Fat: 3.1g | Fiber: 7.9g | Protein: 27.4g | Calories: 382.9
Dark Chocolate & Banana Smoothie
(no ratings)
Dark Chocolate & Banana Smoothie

Dark Chocolate & Banana SmoothieSubmitted by SUNSHINE03679

Carbs: 59.5g | Fat: 13g | Fiber: 23.3g | Protein: 13.9g | Calories: 383.2
Easy Whole-Wheat Flatbread
Very Good 4.5/5
(91 ratings)
Easy Whole-Wheat Flatbread

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
Microwave Herb Potato Chips
Very Good 4.1/5
(26 ratings)
Microwave Herb Potato Chips

When you're craving something crunchy but don't want the added fat, whip up a batch of these chips. Submitted by CHEF_MEG

Carbs: 14.5g | Fat: 0g | Fiber: 2.2g | Protein: 1.6g | Calories: 63.7
Roasted Parmesan Potatoes
Very Good 4.6/5
(118 ratings)
Roasted Parmesan Potatoes

Submitted by SMSWAN

Carbs: 10.8g | Fat: 4g | Fiber: 1.7g | Protein: 2g | Calories: 84.5
One-Pan Chicken Parmesan
Very Good 4.5/5
(427 ratings)
One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Yummy Caesar Chicken
Very Good 4.1/5
(55 ratings)
Yummy Caesar Chicken

Easy marinade, and short cook time.Submitted by ASHLEYB28

Carbs: 40.3g | Fat: 8.5g | Fiber: 6.3g | Protein: 64.2g | Calories: 502.7
Chicken Cacciatore Royale
Very Good 4.3/5
(19 ratings)
Chicken Cacciatore Royale

Food fit for a king!Submitted by TAMINGDRAGONS

Carbs: 4.8g | Fat: 2.2g | Fiber: 1.3g | Protein: 37.4g | Calories: 195.1
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