12 Recipes Created by MDIS4CRABS
Recipes in this Collection
Ditch the condensed ''cream of whatever'' soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup. Submitted by CHEF_MEG
This soup is sooooooo good you won't believe the calorie counts!! I got this recipe from a co-worker, but changed the ingredients a bit (originally called for 2 cups of heavy cream-yikes!) I don't think that you will miss any of it in this version. My kids even ate it!Submitted by CD7268569
This is a quick and easy recipe and GREAT on a cold day! And at only 122 calories for a 1 cup serving, you can fit this into your SP Nut Range almost any day! Serve with salad and a roll, and you're good to go!Submitted by HEALTHIERLYNN
I found this recipe on the Quaker Quick Barley Box. Can use Lean Ground Turkey instead of lean ground beef. I had issues with SP ingredient list so they will be modified in the actual recipe shown
The prep time is approximate!
I modified the recipe from the box of barley.
8-1 cup servings 4 weight watcher points
Submitted by MODESTA
This great tasting Italian soup is rich in fiber and it is very nutritious.
NOTE: This is my original recipe that I shared on my website (http://socialcafemag.com/pasta-fagioli-pasta-and-beans-soup/)Submitted by CD7162921
10 minute prep. Easy as can be.Submitted by KARLEE2255