lunch
(Recipe Collection)

10 Recipes Created by GOLFGIRLPV721

Recipes in this Collection

Spicy Taco Soup
Very Good 4.8/5
(16 ratings)
Spicy Taco Soup

South of the border tasteSubmitted by GOTTAGEAUX

Carbs: 12.9g | Fat: 10.6g | Fiber: 1.6g | Protein: 9.8g | Calories: 186.2
Mexican Corn Soup
Very Good 4.4/5
(25 ratings)
Mexican Corn Soup

Corn shares the spotlight with chicken in this well-seasoned soup. Blending part of the corn with the broth is a really simple and easy way to thicken up the soup and boost the flavor.

Very low in calories & absolutely delicious!Submitted by JANNERS1980

Carbs: 24.2g | Fat: 6.3g | Fiber: 2.7g | Protein: 13.6g | Calories: 194.9
Joe's Tomato Vegetable Soup
Very Good 4.7/5
(11 ratings)
Joe's Tomato Vegetable Soup

Yummy vegetable soup. This makes a large quantity of soup for several meals and/or freezing.. I like to make this and eat it throughout the week for lunches and snacks. Also, there is always plenty to share with a friend's/neighbor's family.Submitted by THEBOONES1

Carbs: 17.1g | Fat: 0.4g | Fiber: 2.4g | Protein: 2.4g | Calories: 80.6
Creamy Chicken and Veggie Wild Rice Soup
Very Good 4.8/5
(8 ratings)
Creamy Chicken and Veggie Wild Rice Soup

This can also be made with turkey if you prefer.Submitted by MICHELLYNNE

Carbs: 51.7g | Fat: 6.9g | Fiber: 5.6g | Protein: 24.3g | Calories: 361.8
Mom's French Onion Soup
Very Good 4.6/5
(15 ratings)
Mom's French Onion Soup

Submitted by KEEYAHWE

Carbs: 10.4g | Fat: 15.5g | Fiber: 1.7g | Protein: 1.4g | Calories: 240.5
Samantha's Creamy Cauliflower Soup
Very Good 4.2/5
(54 ratings)
Samantha's Creamy Cauliflower Soup

Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Submitted by SAMANTHA_SP

Carbs: 17g | Fat: 3.3g | Fiber: 3.9g | Protein: 9.8g | Calories: 131
Quinoa-Sweet Potato Casserole
Good 3.8/5
(75 ratings)
Quinoa-Sweet Potato Casserole

This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by STEPFANIER

Carbs: 51g | Fat: 8.1g | Fiber: 12.5g | Protein: 15.5g | Calories: 328.7
Chipotle Sweet Potato Soup
Very Good 4.6/5
(48 ratings)
Chipotle Sweet Potato Soup

This is one of my favorite soups! Slightly sweet with a kick! The chipotle en adobo peppers can be found at a regular grocery store where the authentic mexican ingredients are. They are in a can and only one pepper is plenty for this whole pot of soup.Submitted by DANYA007

Carbs: 26.5g | Fat: 3.2g | Fiber: 2.6g | Protein: 10.2g | Calories: 186.1
Broccoli, Cauliflower, and Cheese Soup
Very Good 4.8/5
(5 ratings)
Broccoli, Cauliflower, and Cheese Soup

Very easy soup to cook in the crockpot all day or make on the stove. 5 WW points per 1 cup serving!Submitted by JILLWITH4

Carbs: 23.2g | Fat: 10.1g | Fiber: 3g | Protein: 11.3g | Calories: 231.6
Becky's Post Race Pizza
Very Good 4.5/5
(2 ratings)
Becky's Post Race Pizza

Submitted by MIKET78

Carbs: 38.6g | Fat: 7.4g | Fiber: 2.9g | Protein: 14.2g | Calories: 257.4
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