Low Carb Meals
(Recipe Collection)

27 Recipes Created by ODAT1926

Recipes in this Collection

Shrimp Fried Rice
Very Good 4.1/5
(41 ratings)
Shrimp Fried Rice

Just like delivery, only better!Submitted by BONDGIRL2010

Carbs: 31.3g | Fat: 11.7g | Fiber: 3.1g | Protein: 31g | Calories: 347.9
Pink Salmon Burger Patties
Very Good 4.5/5
(37 ratings)
Pink Salmon Burger Patties

Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork!Submitted by JWANTS2LOSE

Carbs: 6.6g | Fat: 5.2g | Fiber: 0.5g | Protein: 12g | Calories: 123.1
Standard Chicken Salad
Very Good 4.4/5
(36 ratings)
Standard Chicken Salad

Submitted by CD3962342

Carbs: 3.5g | Fat: 6.3g | Fiber: 1g | Protein: 24.2g | Calories: 173.8
best pork chops
Very Good 4.7/5
(30 ratings)
best pork chops

Submitted by JILLYBEAN1965

Carbs: 6.8g | Fat: 29.4g | Fiber: 1.5g | Protein: 26.9g | Calories: 397.4
Best Marinade for Pork, Chicken or Steak
Very Good 4.7/5
(34 ratings)
Best Marinade for Pork, Chicken or Steak

This simple marinade recipe is suitable for pretty much any kind of meat (or meat substitute)! We especially love it on chicken or steak.Submitted by LIVELOVELAUGH-

Carbs: 3.1g | Fat: 6.8g | Fiber: 0.5g | Protein: 1.3g | Calories: 78.1
Parmesan Baked Tilapia
Very Good 4.5/5
(82 ratings)
Parmesan Baked Tilapia

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal! Submitted by EAGLES17

Carbs: 3g | Fat: 12.8g | Fiber: 0.2g | Protein: 34.3g | Calories: 266.7
Creamy Burrito Bake
Very Good 4.4/5
(59 ratings)
Creamy Burrito Bake

This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well.Submitted by JOEKNEE

Carbs: 18.9g | Fat: 27.6g | Fiber: 9g | Protein: 23g | Calories: 383
Low Carb Mexi/Vegetable Soup
(no ratings)
Low Carb Mexi/Vegetable Soup

Yummy way to get your veggies!Submitted by SAVAGEAMAYA

Carbs: 14.5g | Fat: 15.6g | Fiber: 4.8g | Protein: 19.5g | Calories: 272.8
Slow Cooker Chicken Fajitas (Low-Carb)
Very Good 4.5/5
(2 ratings)
Slow Cooker Chicken Fajitas (Low-Carb)

Submitted by KARIANN1211

Carbs: 11.2g | Fat: 13.3g | Fiber: 2.3g | Protein: 41.2g | Calories: 354.1
Broiled Tilapia Parmesan
Very Good 4.6/5
(1537 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Shrimp Scampi for Garlic Lovers
Very Good 4.4/5
(70 ratings)
Shrimp Scampi for Garlic Lovers

Yummy and fast. Great with a side of roasted vegetables.Submitted by BOONZIE

Carbs: 1.4g | Fat: 5.4g | Fiber: 0.2g | Protein: 16g | Calories: 120.5
Parmesan Scallops
Very Good 4.6/5
(10 ratings)
Parmesan Scallops

Submitted by JENALESSIO

Carbs: 11.1g | Fat: 7.3g | Fiber: 2.3g | Protein: 31g | Calories: 232.9
Ground Chicken Chili
Very Good 4.4/5
(20 ratings)
Ground Chicken Chili

This is a lighter alternative to ground beef chili that tastes just as good and is filling and packs a protein punch!Submitted by BEKAH21

Carbs: 14.2g | Fat: 5.4g | Fiber: 4.2g | Protein: 12.1g | Calories: 150.1
Slow Cooker Chicken Tortilla Soup
Very Good 4.6/5
(102 ratings)
Slow Cooker Chicken Tortilla Soup

This is an adaptation of my favorite slow cooker chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash. Submitted by OUKATIE

Carbs: 11.9g | Fat: 1.9g | Fiber: 2.1g | Protein: 8.3g | Calories: 93.4
Better Beef and Broccoli
Very Good 4.3/5
(464 ratings)
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
One-Pan Chicken Parmesan
Very Good 4.5/5
(473 ratings)
One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Bacon Wrapped Garlic, Cream Cheese & Chives Chicken
Very Good 4.6/5
(5 ratings)
Bacon Wrapped Garlic, Cream Cheese & Chives Chicken

Butterflied chicken breasts are stuffed with onion & chive cream cheese & wrapped with a bacon. Very delicious and easy to make!Submitted by THANAGARR

Carbs: 3.9g | Fat: 32.9g | Fiber: 0.2g | Protein: 54.5g | Calories: 549.8
Italian Chicken in the Crock pot
Very Good 4.3/5
(32 ratings)
Italian Chicken in the Crock pot

Submitted by JWAMAMBARLOW

Carbs: 5.6g | Fat: 23.5g | Fiber: 0g | Protein: 19.4g | Calories: 203.7
MAKEOVER: Chicken, Broccoli and Pasta Salad (by ODAT1926)
(no ratings)
MAKEOVER: Chicken, Broccoli and Pasta Salad (by ODAT1926)

Cookbook creator says: Omit the egg noodles for Denise.
Ted OK.Submitted by ODAT1926

Carbs: 31.1g | Fat: 26.8g | Fiber: 2.1g | Protein: 31.2g | Calories: 484.5
Patricia's Chicken Cacciatore
Very Good 4.5/5
(22 ratings)
Patricia's Chicken Cacciatore

Submitted by PABURNS1

Carbs: 14g | Fat: 2.9g | Fiber: 2.9g | Protein: 16g | Calories: 140.8
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