Lunch Ideas
(Recipe Collection)

9 Recipes Created by JESSICA_GRIER

Recipes in this Collection

Cobb Salad Party Kabobs
Good 3.8/5
(18 ratings)
Cobb Salad Party Kabobs

Turn one of your favorite salads into a portable appetizer, perfect for a spring party or the start to an al fresco supper. Submitted by SPARK_RECIPES

Carbs: 3.4g | Fat: 9g | Fiber: 2.1g | Protein: 10.7g | Calories: 139
Homemade pizza
Very Good 4.8/5
(4 ratings)
Homemade pizza

This pizza is made with 2% cheese and there is no oil in the crust. It makes a tasty thin crust pizza that is lower in calories than from the restaurant! I have a few extra tips at the end of the recipe to help save more on fat, which cannot be put into the food calculator, but your own body will KNOW! Submitted by SEWINGMEG

Carbs: 23.7g | Fat: 8.1g | Fiber: 1.2g | Protein: 9.6g | Calories: 211.1
Cheese Quesadilla-light
Incredible! 5.0/5
(2 ratings)
Cheese Quesadilla-light

Low-fat version of an old favorite!


I created this recipe for my Un-Chained Recipe Contest Quesadilla Explosion Salad.Submitted by LILDVA

Carbs: 12.5g | Fat: 4g | Fiber: 8g | Protein: 9.9g | Calories: 129
Sticky Chicken
(no ratings)
Sticky Chicken

ChineseSubmitted by JESSICA_GRIER

Carbs: 13.4g | Fat: 6.3g | Fiber: 1.3g | Protein: 17.9g | Calories: 178.1
Lean & Clean Quesadilla
Very Good 4.1/5
(40 ratings)
Lean & Clean Quesadilla

This Mexican favorite is made healthier with coconut flour tortillas, turkey filling and fresh pico de gallo.Submitted by BLOGILATES

Carbs: 13g | Fat: 2.8g | Fiber: 4g | Protein: 13.3g | Calories: 127.9
Whiting Fish Sandwhich
(no ratings)
Whiting Fish Sandwhich

One of my favsSubmitted by JESSICA_GRIER

Carbs: 21.4g | Fat: 2.9g | Fiber: 2g | Protein: 28.7g | Calories: 243.3
Weight Loss Magic Soup
Very Good 4.7/5
(7 ratings)
Weight Loss Magic Soup

Taken From http://www.favfamilyrecipes.com/weight-loss-magic-soup.htmlSubmitted by NOAWESOMEWOME

Carbs: 13.6g | Fat: 0.2g | Fiber: 3.3g | Protein: 3.2g | Calories: 67.7
Cumin Pumpkin Soup
Good 3.3/5
(24 ratings)
Cumin Pumpkin Soup

A unique tasting fall harvest soup.Submitted by DONIACPA

Carbs: 8.1g | Fat: 1.1g | Fiber: 2.1g | Protein: 2.9g | Calories: 49.8
Smoked Turkey Sausage with Peppers and Onion
Very Good 4.8/5
(4 ratings)
Smoked Turkey Sausage with Peppers and Onion

You'll never miss the fat from the traditional dish! I added a blend of finely diced jalapeno, hot banana and habanero peppers to kick up the heat factor and served it with a side of Steamfresh® Chef's Favorites - Lightly Sauced Roasted Red Potatoes with Oven Roasted Garlic Butter Sauce. Submitted by LSM3881125

Carbs: 11.9g | Fat: 8.2g | Fiber: 2.5g | Protein: 16.3g | Calories: 180.3
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