Linda719
(Recipe Collection)

280 Recipes Created by LINDA719

Recipes in this Collection

Green Smoothie Cleanse: Day 1 Berry Green
(no ratings)
Green Smoothie Cleanse: Day 1 Berry Green

Cookbook creator says: Green smothie-I will drink this dailySubmitted by VIRTUOUSWOMAN31

Carbs: 25.9g | Fat: 2.6g | Fiber: 5g | Protein: 2.7g | Calories: 120.9
Mexican Fried Rice
Very Good 4.0/5
(1 rating)
Mexican Fried Rice

Cookbook creator says: mexican fried rice- will make tomorrowSubmitted by PANDORALSU

Carbs: 27.9g | Fat: 1.2g | Fiber: 5.9g | Protein: 6.9g | Calories: 133
Mediterranean Chicken with Orzo
Very Good 4.1/5
(133 ratings)
Mediterranean Chicken with Orzo

Parsley and capers add flavor to this veggie-packed, heart-healthy dish. Submitted by CHEF_MEG

Carbs: 39.3g | Fat: 4.1g | Fiber: 3.4g | Protein: 34g | Calories: 337.7
Black Bean Hummus
Very Good 4.2/5
(355 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Cranberry-Maple-Pecan Granola
Good 3.9/5
(12 ratings)
Cranberry-Maple-Pecan Granola

Cookbook creator says: Excellent recipeSubmitted by BRYNWRITES4FOOD

Carbs: 40.8g | Fat: 11g | Fiber: 5.7g | Protein: 6.6g | Calories: 258.9
minestroni soup
Good 3.0/5
(1 rating)
minestroni soup

hearty soupSubmitted by TRISHA26

Carbs: 13.8g | Fat: 0.6g | Fiber: 2.9g | Protein: 2.4g | Calories: 64.5
Self crust sweet potato pie
Very Good 4.8/5
(4 ratings)
Self crust sweet potato pie

Submitted by BRIVER

Carbs: 37.2g | Fat: 1.8g | Fiber: 2.3g | Protein: 7g | Calories: 190.3
Donna's Gluten-free Dairy-free Corn Muffins
Very Good 4.7/5
(3 ratings)
Donna's Gluten-free Dairy-free Corn Muffins

Cookbook creator says: Made this recipe and it was good. I used regular yogurt...devineSubmitted by AUNTEP

Carbs: 28.2g | Fat: 5.9g | Fiber: 0.9g | Protein: 3.3g | Calories: 181.8
SWEET POTATO PIE WITH SPLENDA
Very Good 4.9/5
(12 ratings)
SWEET POTATO PIE WITH SPLENDA

Cookbook creator says: I made it ate it and will make again.Submitted by BB_WOLFE

Carbs: 22g | Fat: 5.6g | Fiber: 1.8g | Protein: 4.1g | Calories: 177
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(218 ratings)
Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
California Sushi Wrap
Bad 1.0/5
(1 rating)
California Sushi Wrap

Cookbook creator says: I will do it.Submitted by THERESEADDY

Carbs: 71.3g | Fat: 6g | Fiber: 3.4g | Protein: 15.4g | Calories: 401.9
Broiled Tilapia Parmesan
Very Good 4.5/5
(197 ratings)
Broiled Tilapia Parmesan

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by KDGAUTHIER

Carbs: 1.4g | Fat: 8.3g | Fiber: 0g | Protein: 24.5g | Calories: 177.7
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.4/5
(159 ratings)
Parmesan Tuna Patties (low fat, low carb)

Cookbook creator says: ExcellentSubmitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Cherry Berry Oatmeal Cookies
Very Good 4.4/5
(70 ratings)
Cherry Berry Oatmeal Cookies

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries. Submitted by PHULLER

Carbs: 16.6g | Fat: 2.1g | Fiber: 1g | Protein: 1.2g | Calories: 76.5
Herb-Roasted Turkey
Very Good 4.4/5
(121 ratings)
Herb-Roasted Turkey

The only turkey recipe you'll ever need--no basting necessary.Submitted by CHEF_MEG

Carbs: 8.4g | Fat: 3.1g | Fiber: 0.4g | Protein: 28.8g | Calories: 154.6
Pumpkin Granola
Incredible! 5.0/5
(4 ratings)
Pumpkin Granola

It's getting to that time of year where leaves change, apples are an abundance,crisp air and best of all the smell of fall. To me the smell of fall is baked pumpkin, apple pie and warm comfort food. Well we can have that in a more healthy way! Get that oven heated and try some yummy Pumpkin Granola! Take your fall apple, put on some Peanut Butter and top with some pumpkin granola! This granola is awesome with oatmeal, yogurt or by the handful! Great source of fiber and protein!! By the way, Holy Mother of Pumpkin! This is so good and clumpy!!! Enjoy!!Submitted by SHELBSYD

Carbs: 25.1g | Fat: 3.2g | Fiber: 2.7g | Protein: 4.9g | Calories: 144.8
2-Bean Sweet Potato Chili
Very Good 4.3/5
(93 ratings)
2-Bean Sweet Potato Chili

This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by STEPFANIER

Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(391 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Zesty Sausage Cheese Balls
Very Good 4.0/5
(1 rating)
Zesty Sausage Cheese Balls

A holiday treat! This recipe has a kick!Submitted by SHARONGD

Carbs: 1.3g | Fat: 3.2g | Fiber: 0.1g | Protein: 2g | Calories: 41.8
Homemade Greek Yogurt Salad Dressing
Very Good 4.3/5
(88 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
Submitted by CHEF_MEG

Carbs: 1.1g | Fat: 0g | Fiber: 0.1g | Protein: 1.3g | Calories: 8.8
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