GF DESERTS
(Recipe Collection)

24 Recipes Created by ADALOUISE

Recipes in this Collection

Grammy's Chocolate Mousse (VERY low fat/sugar)
Very Good 4.8/5
(19 ratings)
Grammy's Chocolate Mousse (VERY low fat/sugar)

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!Submitted by PAMELA~GRAMMY

Carbs: 8.4g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.3g | Calories: 55.5
Microwave Vanilla Mug Pudding
Incredible! 5.0/5
(1 rating)
Microwave Vanilla Mug Pudding

I made this recipe up when I wasn't in the mood for chocolate pudding. This is a very mild flavored vanilla pudding, so if you desire more potent vanilla flavor increase the ammount of vanilla extract you add.Submitted by FLUFFYDOGLOVER

Carbs: 51.4g | Fat: 1.8g | Fiber: 0.1g | Protein: 6.2g | Calories: 224
3-Ingredient Chocolate Pumpkin Muffins
Very Good 4.3/5
(14 ratings)
3-Ingredient Chocolate Pumpkin Muffins

Canned pumpkin makes these muffins super moist. Boxed cake mix keeps the recipe simple--and turns them into a healthier treat!Submitted by SPARK_RECIPES

Carbs: 42.9g | Fat: 5.2g | Fiber: 1.3g | Protein: 2.6g | Calories: 223.9
Gluten-Free Chocolate Fudge Brownies
Very Good 4.5/5
(42 ratings)
Gluten-Free Chocolate Fudge Brownies

Get your fudgy brownie fix without the gluten!Submitted by MARISACHURCHILL

Carbs: 16.9g | Fat: 10.6g | Fiber: 2.2g | Protein: 2.2g | Calories: 155.4
Easy PNB/Oats/Honey/Choc snack
Incredible! 5.0/5
(2 ratings)
Easy PNB/Oats/Honey/Choc snack

Great for summer or anytime and requires no baking! Woo Hoo!
Submitted by 4MYPTS

Carbs: 14g | Fat: 4.1g | Fiber: 1.1g | Protein: 2.6g | Calories: 96.1
No Cook, 4 Ingredient Oatmeal Peanut Butter Protein Balls
Very Good 4.5/5
(4 ratings)
No Cook, 4 Ingredient Oatmeal Peanut Butter Protein Balls

These take about 5 minutes to make. You can eat them right away, or have them chilled. High protein, no refined sugar, gluten free and full of iron. Great for breakfast or high protein/iron snack on the go!Submitted by HOVERGYRL

Carbs: 11.9g | Fat: 9.4g | Fiber: 2.1g | Protein: 4.6g | Calories: 157.3
No Bake Oatmeal Cookies
Very Good 4.1/5
(19 ratings)
No Bake Oatmeal Cookies

Easy, no bake oatmeal/chocolate cookies. Submitted by KDOMIN2

Carbs: 7.4g | Fat: 3.2g | Fiber: 1g | Protein: 1.7g | Calories: 53.5
Quaker Oats Apple Crisp
Good 3.9/5
(17 ratings)
Quaker Oats Apple Crisp

Submitted by CD2991697

Carbs: 17.2g | Fat: 4.5g | Fiber: 1.5g | Protein: 1.2g | Calories: 110.7
Low Fat Tiramisu
Good 3.8/5
(25 ratings)
Low Fat Tiramisu

This boozy, low-fat creamy Italian dish is lightly sweetened, with a hint of rich cocoa and a punch of coffee flavor.Submitted by CELTICBABE6785

Carbs: 23g | Fat: 2.1g | Fiber: 0.2g | Protein: 8.4g | Calories: 160.4
15-Minute Gluten-Free Chocolate Souffle Cake
Very Good 4.1/5
(26 ratings)
15-Minute Gluten-Free Chocolate Souffle Cake

This cake is amazingly rich, chocolate-y, and gluten free! With a warm, oozy center, it is the ultimate comfort dessert. Even better, you can prepare it at a moment's notice--it will impress your guests every time. Submitted by MARISACHURCHILL

Carbs: 16.2g | Fat: 6.7g | Fiber: 0.5g | Protein: 2.3g | Calories: 130.8
Quick & Simple Cinnamon Coffee Cake
Good 3.9/5
(16 ratings)
Quick & Simple Cinnamon Coffee Cake

A simple and easy coffee cake, its quick to whip up on a weekend morning. Its not fancy, but sometimes that's not what you need!

I often make this for company, mixing the dry ingredients, and the wet in seperate bowls the night before, and mixing the two together in the morning. A nice breakfast without spending all my time slaving away.
Submitted by WKABAN

Carbs: 18.1g | Fat: 5.1g | Fiber: 0.4g | Protein: 2.2g | Calories: 126.7
Low fat chocolate chip banana bread
Very Good 4.7/5
(14 ratings)
Low fat chocolate chip banana bread

This is inspired by Starbucks' low fat chocolate chip banana bread and is great with coffee! Although many of the ingredients are lower fat, the bread comes out very moist!Submitted by JANSTOREY

Carbs: 27.2g | Fat: 4g | Fiber: 1.3g | Protein: 2.8g | Calories: 149
150-Calorie Chocolate Mousse
Good 3.3/5
(51 ratings)
150-Calorie Chocolate Mousse

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
Cherry Chocolate Angel Food Sheet Cake
Very Good 4.4/5
(9 ratings)
Cherry Chocolate Angel Food Sheet Cake

Just a few ingredients make a wonderful cake that hits the spot!Submitted by PRNSSCHRISTINE

Carbs: 22.9g | Fat: 1.1g | Fiber: 0.5g | Protein: 1.5g | Calories: 105
Cup o' Cobbler for One
Very Good 4.6/5
(44 ratings)
Cup o' Cobbler for One

This is a cake-type cobbler. You can use any fruit, fresh or frozen. My favorites are peaches, berries, and-- on the rare occasions when I can find them-- sour cherries. Submitted by ANARIE

Carbs: 30.9g | Fat: 4.8g | Fiber: 5.7g | Protein: 3.9g | Calories: 162.7
Microwave Carrot Cake in a Mug
Very Good 4.2/5
(57 ratings)
Microwave Carrot Cake in a Mug

Easy and ready in minutes, this is a cake you can enjoy whenever you're in the mood!Submitted by BLOGILATES

Carbs: 8.8g | Fat: 11.5g | Fiber: 1.5g | Protein: 7.8g | Calories: 168.6
Chocolate Peanut Butter Brownie Mug Cake
Very Good 4.4/5
(7 ratings)
Chocolate Peanut Butter Brownie Mug Cake

Zap your chocolate craving in minutes with this single-serving brownie in a mug! We love adding chopped walnuts for extra crunch.Submitted by KAYE94

Carbs: 45.4g | Fat: 10.9g | Fiber: 6g | Protein: 9.7g | Calories: 275.7
Cheesecake for One
Good 3.8/5
(9 ratings)
Cheesecake for One

Submitted by MOLLYWOLLY

Carbs: 28.8g | Fat: 2.4g | Fiber: 0.3g | Protein: 10.6g | Calories: 190.2
Microwave Peanut Butter Cookie
Good 3.6/5
(60 ratings)
Microwave Peanut Butter Cookie

The next time you're craving a peanut butter cookie, don't go out and buy a whole bag, just whip this single serve cookie up in minutes with ingredients you probably already have in your kitchen.Submitted by BLOGILATES

Carbs: 8.7g | Fat: 8.7g | Fiber: 1.8g | Protein: 8.9g | Calories: 136.5
Pumpkin Chia Seed Muffins
Very Good 4.6/5
(14 ratings)
Pumpkin Chia Seed Muffins

You'll love the combined flavor of these two super foods!Submitted by KELLIEK1986

Carbs: 17.4g | Fat: 3.3g | Fiber: 1.3g | Protein: 1.8g | Calories: 103.9
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