Phyllis cookbook
(Recipe Collection)

43 Recipes Created by LITTLEONE5K

Recipes in this Collection

Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(440 ratings)
Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
This Ain't Grandma's Sweet Potato Casserole
Incredible! 5.0/5
(4 ratings)
This Ain't Grandma's Sweet Potato Casserole

A sweet potato casserole so delicious, you won't believe it is vegan and good for you!Submitted by OHSHEGLOWS

Carbs: 43.8g | Fat: 8.7g | Fiber: 3.9g | Protein: 2.5g | Calories: 248.2
Roasted Root Vegetables
Very Good 4.4/5
(208 ratings)
Roasted Root Vegetables

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
Low-Fat Cheesecake Souffle
Very Good 4.4/5
(37 ratings)
Low-Fat Cheesecake Souffle

This is the perfect dish to share with your sweetheart!Submitted by CRYINGDEMON655

Carbs: 8.5g | Fat: 0.7g | Fiber: 0g | Protein: 8.1g | Calories: 82.6
Lightened-Up Apple Crisp
Very Good 4.3/5
(705 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Crispy Faux-Fried Mexican Chicken
Very Good 4.4/5
(135 ratings)
Crispy Faux-Fried Mexican Chicken

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG

Carbs: 19.5g | Fat: 3.8g | Fiber: 3.2g | Protein: 29.7g | Calories: 221.8
Cheese Steak Stuffed Peppers (Low-Carb)
Very Good 4.7/5
(3 ratings)
Cheese Steak Stuffed Peppers (Low-Carb)

Submitted by KARIANN1211

Carbs: 12.2g | Fat: 16.9g | Fiber: 2g | Protein: 20g | Calories: 286.9
Sausage, Egg & Cheese Breakfast Roll-Up
Very Good 4.4/5
(105 ratings)
Sausage, Egg & Cheese Breakfast Roll-Up

Take this simple, savory breakfast on the go! Submitted by MEYLOSE

Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
Baked Ziti
Very Good 4.2/5
(26 ratings)
Baked Ziti

Submitted by CABUDDLES

Carbs: 10.3g | Fat: 7.8g | Fiber: 1g | Protein: 12.6g | Calories: 156.8
Lean Philly Cheesesteak
Very Good 4.2/5
(56 ratings)
Lean Philly Cheesesteak

We've slimmed down this classic hefty sandwich--so you can enjoy it more often!

Submitted by SPARKSOLUTION

Carbs: 19.8g | Fat: 12.2g | Fiber: 3.6g | Protein: 38.8g | Calories: 340.5
Sausage Egg Casserole (Low Carb)
Very Good 4.4/5
(82 ratings)
Sausage Egg Casserole (Low Carb)

This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.Submitted by KAF61214

Carbs: 2.1g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.4/5
(110 ratings)
Easy Homemade 'Nutella' (Chocolate Nut Butter)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
LoCarb Meatloaf
Very Good 4.6/5
(21 ratings)
LoCarb Meatloaf

Submitted by IRISHTHING

Carbs: 3.8g | Fat: 5.9g | Fiber: 0.6g | Protein: 19.2g | Calories: 149.2
Scallops In
Very Good 4.7/5
(20 ratings)
Scallops In "Creamy" Wine Sauce

A good one that tastes "fancy" but isn't. Easy one for first time scallop users - just remember, sear them, set them aside and no more than 5 more minutes!Submitted by KAUAICAROLANNN

Carbs: 11.9g | Fat: 5.9g | Fiber: 0.8g | Protein: 21.6g | Calories: 201.4
Sailsbury Hamburger Steak
Very Good 4.4/5
(17 ratings)
Sailsbury Hamburger Steak

My husband favorite dish, can make a gravy to go with it. Nutritional info should be corrent, I just inputted oz instead of lb when I entered the ground round. Submitted by CRISSY7682

Carbs: 5.3g | Fat: 2.8g | Fiber: 0.8g | Protein: 4.2g | Calories: 64.7
Alfredo Chicken (Slow Cooker)
Very Good 4.3/5
(12 ratings)
Alfredo Chicken (Slow Cooker)

Submitted by TESSA_NJ

Carbs: 4g | Fat: 13.5g | Fiber: 0g | Protein: 29.9g | Calories: 263.1
Chicken & Green Bean Casserole
Good 3.8/5
(14 ratings)
Chicken & Green Bean Casserole

Quick, easy & low carbSubmitted by REE2LOSE

Carbs: 6.2g | Fat: 6.6g | Fiber: 3.2g | Protein: 31g | Calories: 209.1
Low Carb Deep Dish Pizza
Very Good 4.4/5
(7 ratings)
Low Carb Deep Dish Pizza

Bring a little Chicago to your kitchen! (Without all the carbs.)Submitted by SYNTHIA92

Carbs: 8.2g | Fat: 42.7g | Fiber: 1.6g | Protein: 35.3g | Calories: 568.3
Faux Fried Cheese Sticks
Very Good 4.2/5
(326 ratings)
Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Teriyaki Sirloin Steak
Very Good 4.8/5
(10 ratings)
Teriyaki Sirloin Steak

lean steak in a great, flavorful marinade!Submitted by TOBICAE

Carbs: 16.1g | Fat: 20.3g | Fiber: 0.3g | Protein: 27.5g | Calories: 359.6
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