Okra by me
(Recipe Collection)

24 Recipes Created by MEERA11

Recipes in this Collection

Okra
(no ratings)
Okra

NaSubmitted by MEERA11

Carbs: 12.4g | Fat: 3.5g | Fiber: 3.8g | Protein: 2.6g | Calories: 86
Coconut  platain
(no ratings)
Coconut platain

NaSubmitted by MEERA11

Carbs: 52.1g | Fat: 9.1g | Fiber: 4g | Protein: 10.1g | Calories: 305.6
Baked Falafel
(no ratings)
Baked Falafel

Submitted by SPARKHEBA

Carbs: 6.2g | Fat: 1g | Fiber: 1.7g | Protein: 1.9g | Calories: 39.3
Cabbage Curry
Good 3.0/5
(1 rating)
Cabbage Curry

Great way to get a easy veggie dish inSubmitted by NASRATH

Carbs: 10.3g | Fat: 2.6g | Fiber: 4.4g | Protein: 2.7g | Calories: 64.9
Khichdo
(no ratings)
Khichdo

NaSubmitted by MEERA11

Carbs: 34.3g | Fat: 10.1g | Fiber: 7.8g | Protein: 9.3g | Calories: 261.7
Puréed broccoli soup
(no ratings)
Puréed broccoli soup

NaSubmitted by MEERA11

Carbs: 8.3g | Fat: 2.9g | Fiber: 3.5g | Protein: 3.2g | Calories: 64.6
Eggplant and allo curry
(no ratings)
Eggplant and allo curry

Na

Carbs: 24.2g | Fat: 8.9g | Fiber: 5.9g | Protein: 3.5g | Calories: 181
Kichdi
(no ratings)
Kichdi

NaSubmitted by MEERA11

Carbs: 20.4g | Fat: 0.5g | Fiber: 5.7g | Protein: 5.6g | Calories: 106.8
Kidney banana
(no ratings)
Kidney banana

NaSubmitted by MEERA11

Carbs: 26.6g | Fat: 0.6g | Fiber: 8.6g | Protein: 7.2g | Calories: 136.3
Turnip curry
(no ratings)
Turnip curry

NaSubmitted by MEERA11

Carbs: 9.6g | Fat: 2.5g | Fiber: 2.8g | Protein: 2.5g | Calories: 67.9
Pita Pizza - Cheese
Very Good 4.0/5
(1 rating)
Pita Pizza - Cheese

Pizza cravings satisfied here!Submitted by JIM459

Carbs: 32g | Fat: 1.9g | Fiber: 9g | Protein: 16.8g | Calories: 187.8
hummus low fat version w/ tahini
Very Good 4.5/5
(65 ratings)
hummus low fat version w/ tahini

This is a low fat version of the classic with a lot less fat and tons more zesty flavor! Submitted by CINDYSIOUX

Carbs: 4.8g | Fat: 2g | Fiber: 0.2g | Protein: 1.6g | Calories: 41.5
Doodh Peda
(no ratings)
Doodh Peda

Submitted by ALISHAOLIVEIRO

Carbs: 18.1g | Fat: 7g | Fiber: 0g | Protein: 5.5g | Calories: 155.6
Cream of Leek Soup
(no ratings)
Cream of Leek Soup

Very low in Fat. High in vitamins: A, B6, C, Iron & Magnesium. Flavourful!!Submitted by SMOKINGRILLCAFE

Carbs: 6.4g | Fat: 2.2g | Fiber: 1.2g | Protein: 1.5g | Calories: 49
Chole
Very Good 4.0/5
(1 rating)
Chole

A tangy and spice chick peas dishSubmitted by VIVIDLAUREL

Carbs: 99.8g | Fat: 10.2g | Fiber: 23.6g | Protein: 20.8g | Calories: 544.3
Spinach Curry
(no ratings)
Spinach Curry

Boiled Pureed Spinach with other veggies. Submitted by LEANMUSING

Carbs: 9g | Fat: 2.6g | Fiber: 1.8g | Protein: 2.5g | Calories: 64
Cheesy Vegetable-Stuffed Eggplant
Very Good 4.3/5
(162 ratings)
Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by CHEF_MEG

Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
2-Bean Sweet Potato Chili
Very Good 4.3/5
(95 ratings)
2-Bean Sweet Potato Chili

This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by STEPFANIER

Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
Spicy Black Bean Burgers
Very Good 4.2/5
(200 ratings)
Spicy Black Bean Burgers

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
Vegan Lentil Burgers
Good 3.9/5
(205 ratings)
Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
Next Page › Last Page »
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1067036