19 Recipes Created by WANDERINGWILLOW
Recipes in this Collection
Try this as a side dish tonight!
What makes this
Big 2 cup servings at only 165 calories! Make it fast and easy by using frozen vegetables and cooked chicken. You can control the heat by the amount of cayenne pepper and jalapeno by adjusting it to your own tastes. This makes a BIG pot of soup, so you may want to consider cutting the recipe in half. Submitted by PAULA.IN.NH
A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.
Printed with permission from the American Institute for Cancer Research
yummy & so good for you!