Dinner
(Recipe Collection)

12 Recipes Created by LUKEKRAUSE

Recipes in this Collection

cream chicken over egg noodles
Very Good 4.3/5
(3 ratings)
cream chicken over egg noodles

Submitted by TWIZZLED

Carbs: 33.2g | Fat: 7.1g | Fiber: 4.2g | Protein: 12g | Calories: 241.9
Whole Wheat Pizza Dough
Very Good 4.0/5
(2 ratings)
Whole Wheat Pizza Dough

This recipe makes four thin crust pizza crusts each serving 4 people or if you prefer thicker crust just double the nutritional value and make two thick crusts instead.

Rolled into a ball and placed into a plastic freezer storage bags it freezes easily and can be kept in the fridge overnight. If frozen just lay out on your counter top in the morning and by the time you come home in the evening your dough is ready and waiting to be rolled out and topped.

No more excuses for paying to much money for greasy pizza. Submitted by MRSDUDLEY

Carbs: 20g | Fat: 0.6g | Fiber: 2.6g | Protein: 3.4g | Calories: 94.7
 Mini Eggplant Pizzas
Very Good 4.3/5
(391 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Lime-Grilled Chicken With Cuban Salsa
Very Good 4.6/5
(78 ratings)
Lime-Grilled Chicken With Cuban Salsa

This lime-grilled chicken is bursting with fresh, tropical flavor. We love it sliced on top of fresh greens and topped with the salsa.Submitted by ATTACKKAT75

Carbs: 30.1g | Fat: 6.5g | Fiber: 8.5g | Protein: 48.2g | Calories: 373.8
Coconut-Chia Seed Granola
Good 3.9/5
(47 ratings)
Coconut-Chia Seed Granola

This granola makes a great bowl of cereal or yogurt topping. Gourmet granolas can be quite expensive, which is why I prefer to make my own. For the best results, choose old-fashioned (not quick) oats. Quick oats donít crisp as nicely and tend to have a more powdery texture. Submitted by MARISACHURCHILL

Carbs: 22.4g | Fat: 7.4g | Fiber: 3.2g | Protein: 3.1g | Calories: 160.2
Tex Mex Calzones
Very Good 4.3/5
(338 ratings)
Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Noodles with Easy Peanut Sauce
Very Good 4.0/5
(136 ratings)
Noodles with Easy Peanut Sauce

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by CHEF_MEG

Carbs: 46.6g | Fat: 11.2g | Fiber: 9.6g | Protein: 33g | Calories: 415.9
Kale and Sweet Potato Sautee
Very Good 4.4/5
(16 ratings)
Kale and Sweet Potato Sautee

A quick and delicious combination of kale, sweet potatoes, onions, garlic, and spices.Submitted by GBERGHORN

Carbs: 28g | Fat: 8g | Fiber: 6.4g | Protein: 5.7g | Calories: 190.6
Indian Cauliflower & Lentils
Very Good 4.5/5
(4 ratings)
Indian Cauliflower & Lentils

Yummy vegetarian dinner! Serve over rice or barley. I like barley best - it's crisp/chewy and has less calories than rice! YES the calorie count is correct - add this to your weekly menu and have a dinner where you can get really full without blowing it!Submitted by TAMRACLOVEC

Carbs: 11.7g | Fat: 1g | Fiber: 4g | Protein: 3.8g | Calories: 68.3
Spicy Black Bean Burgers
Very Good 4.2/5
(200 ratings)
Spicy Black Bean Burgers

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
Easy Black Bean Burger
Very Good 4.5/5
(90 ratings)
Easy Black Bean Burger

very easy. can change the spices according to your personal tasteSubmitted by ILOVEMYPEACHES

Carbs: 11.8g | Fat: 1.5g | Fiber: 2.7g | Protein: 4.8g | Calories: 73.1
Pizza Dough (Best Recipe) - per quarter
Very Good 4.3/5
(3 ratings)
Pizza Dough (Best Recipe) - per quarter

From ''Delicious Pizza'' book. The best recipe I haveSubmitted by VINNY4

Carbs: 32.6g | Fat: 4g | Fiber: 1g | Protein: 4.5g | Calories: 183.5
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