healthy
(Recipe Collection)

13 Recipes Created by LOISDIANNE

Recipes in this Collection

Quinoa Burger
Very Good 4.3/5
(3 ratings)
Quinoa Burger

Recipe from http://eatingwelllivingthin.wordpress.com/2010/11/01/love-my-quinoa-burger/ I just substituted organic red quinoa instead of the regular quinoa in this recipe, and added more flour which was necessary to keep the patties together. Also, my patties were smaller so it yielded more burgers. Submitted by B_OOKIE

Carbs: 11.2g | Fat: 4g | Fiber: 1.6g | Protein: 6.6g | Calories: 108.1
Philly Chicken cheese Steaks
Very Good 4.3/5
(3 ratings)
Philly Chicken cheese Steaks

Very very tasty open face sandwichSubmitted by CD11268060

Carbs: 26.5g | Fat: 15.2g | Fiber: 3.2g | Protein: 24.8g | Calories: 339.6
Ruby Drive Sloppy Joes
Very Good 4.7/5
(7 ratings)
Ruby Drive Sloppy Joes

recipe made with ketchup and salsa! Super easy and delicious!Submitted by MOONTOES1

Carbs: 18.4g | Fat: 9.7g | Fiber: 1g | Protein: 10.8g | Calories: 221.4
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Very Good 4.1/5
(52 ratings)
A Slimmer Slice: Fresh Tomato & Chicken Pizza

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat.Submitted by FITNESSMAGAZINE

Carbs: 24.1g | Fat: 4.1g | Fiber: 2.4g | Protein: 11.3g | Calories: 190.8
Cheeseburger Soup
Very Good 4.2/5
(56 ratings)
Cheeseburger Soup

A hearty, healthier take on an iconic American meal.Submitted by CHEF_MEG

Carbs: 19.3g | Fat: 4.8g | Fiber: 3.6g | Protein: 14.4g | Calories: 196.6
Slow Cooker Cheesy Potato Soup
Very Good 4.3/5
(103 ratings)
Slow Cooker Cheesy Potato Soup

Submitted by FLUFFYDADDY67

Carbs: 34.3g | Fat: 14.2g | Fiber: 2.5g | Protein: 15.4g | Calories: 322.3
Multigrain  Rolls (Bread Machine Recipe)
O.K. 2.9/5
(17 ratings)
Multigrain Rolls (Bread Machine Recipe)

Light & TastySubmitted by LADONAB

Carbs: 15.5g | Fat: 1.1g | Fiber: 1.2g | Protein: 3g | Calories: 84.4
Green Chile Enchilada Casserole with Chicken & Black Beans
Very Good 4.6/5
(21 ratings)
Green Chile Enchilada Casserole with Chicken & Black Beans

Low fat, high protein. Submitted by WEDNESDEY

Carbs: 29.9g | Fat: 7.1g | Fiber: 5.9g | Protein: 24.4g | Calories: 269.5
Broiled Tilapia Parmesan
Very Good 4.6/5
(1520 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Roasemary Roasted Chicken with Potatos-McCormick
Very Good 4.5/5
(4 ratings)
Roasemary Roasted Chicken with Potatos-McCormick

This one-pan supper is delicious served simply with a fruit or vegetable salad alongside. Paprika and rosemary deliver a double hit of antioxidant power.
Low Sodium*Low Fat*Spices for healthSubmitted by JOANNINE

Carbs: 18.8g | Fat: 5.6g | Fiber: 2.4g | Protein: 4.9g | Calories: 144.2
Light Oat Bread
Incredible! 5.0/5
(6 ratings)
Light Oat Bread

Wonderful, light, soft textured bread machine bread, sure to be a family favoriteSubmitted by DAAMAZON

Carbs: 27.7g | Fat: 1.6g | Fiber: 2.8g | Protein: 4.3g | Calories: 139.5
Cyn's Mock Potato Casserole
Very Good 4.5/5
(193 ratings)
Cyn's Mock Potato Casserole

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Simply Popped Popcorn
Very Good 4.6/5
(87 ratings)
Simply Popped Popcorn

Just put in a paper bag, pop in the microwave and add your favorite seasonings!Submitted by DREAMRISKLIVE

Carbs: 22.1g | Fat: 3.4g | Fiber: 4.3g | Protein: 3.4g | Calories: 128.2
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