Mary's Recipes
(Recipe Collection)

9 Recipes Created by MARY918

Recipes in this Collection

Low-Carb Crustless Quiche
Very Good 4.5/5
(125 ratings)
Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by CHESSMANS2000

Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
Baked Pork Chops
Very Good 4.1/5
(620 ratings)
Baked Pork Chops

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Honey Garlic Pork Chops
Very Good 4.4/5
(746 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(683 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Chocolate Love
Very Good 4.4/5
(61 ratings)
Chocolate Love

Healthy and Simple Chocolate Whip!Submitted by OURSUNSHINELOVE

Carbs: 5.9g | Fat: 1.5g | Fiber: 3.6g | Protein: 2.1g | Calories: 124.7
Low Calorie Pepper Steak
Very Good 4.4/5
(14 ratings)
Low Calorie Pepper Steak

Submitted by ANNCOPPLER

Carbs: 12.9g | Fat: 5.3g | Fiber: 1.9g | Protein: 27.2g | Calories: 212.4
Mexican Chicken Breast
Very Good 4.5/5
(369 ratings)
Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Banana Peanut Butter Oatmeal
Very Good 4.5/5
(221 ratings)
Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by KARENMON

Carbs: 33.7g | Fat: 5.8g | Fiber: 4.2g | Protein: 7.3g | Calories: 203.5
Ham, Egg & Cheese Muffin Cups
Very Good 4.4/5
(113 ratings)
Ham, Egg & Cheese Muffin Cups

Easy healthy breakfast dish that can be eaten on the go!Submitted by NADALIA

Carbs: 2g | Fat: 5.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 82.1
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