SparkRecipes to Try
(Recipe Collection)

16 Recipes Created by SHEA6040

Recipes in this Collection

fiesta salad
Incredible! 5.0/5
(3 ratings)
fiesta salad

Submitted by CALYDORAN

Carbs: 46g | Fat: 5.9g | Fiber: 10.2g | Protein: 10.2g | Calories: 267.4
Quinoa Stuffed Peppers
Very Good 4.6/5
(5 ratings)
Quinoa Stuffed Peppers

My healthier version of a favorite!Submitted by MUNCHKIN13

Carbs: 47g | Fat: 9.7g | Fiber: 10.2g | Protein: 27.9g | Calories: 362
Dump Bean Soup
Incredible! 5.0/5
(1 rating)
Dump Bean Soup

Quick and easy soup to make with canned beansSubmitted by RAMSDALE1

Carbs: 44.7g | Fat: 0.9g | Fiber: 13.6g | Protein: 15.2g | Calories: 242.6
Chicken Tacos (Great for Weight Watchers too!)
Very Good 4.5/5
(2 ratings)
Chicken Tacos (Great for Weight Watchers too!)

Low Fat. Low Calorie and Delicious!
This recipe can be made to your liking!
I left the cheese out to keep it low calorie.Submitted by ANGELELEMENTS

Carbs: 21.3g | Fat: 3.5g | Fiber: 13g | Protein: 24g | Calories: 170
White Bean & Chicken Chili
Very Good 4.5/5
(2 ratings)
White Bean & Chicken Chili

This is a low cal, high fiber recipe, yet hmmmm good! Always great at home or for a party.Submitted by MS.VICKI1

Carbs: 36.4g | Fat: 0.3g | Fiber: 13.1g | Protein: 13.8g | Calories: 197.9
Skillet Lasagna
Very Good 4.3/5
(2242 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Skinny Pizza Margherita
Very Good 4.4/5
(42 ratings)
Skinny Pizza Margherita

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil. Submitted by SPCOOKBOOK

Carbs: 28g | Fat: 9.7g | Fiber: 2.7g | Protein: 5.7g | Calories: 219.9
Loaded BBQ Chicken Sweet Potato
Very Good 4.2/5
(49 ratings)
Loaded BBQ Chicken Sweet Potato

Turn healthy staples into a quick weeknight dinner for one. Submitted by CHEF_MEG

Carbs: 44g | Fat: 2.4g | Fiber: 6.1g | Protein: 26.8g | Calories: 312.1
Super Speedy Sausage Rolls
Very Good 4.3/5
(46 ratings)
Super Speedy Sausage Rolls

Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat! Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.9g | Fiber: 3.1g | Protein: 11g | Calories: 229.4
One-Minute Microwave Muffin
Very Good 4.4/5
(153 ratings)
One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by KITHKINCAID

Carbs: 25.9g | Fat: 9.3g | Fiber: 5g | Protein: 26.2g | Calories: 281
Low-Fat Spinach Lasagna
Very Good 4.4/5
(89 ratings)
Low-Fat Spinach Lasagna

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious. Submitted by KARASTART

Carbs: 24.3g | Fat: 12.6g | Fiber: 3.8g | Protein: 26.4g | Calories: 316.8
Mini Taco Cups
Very Good 4.4/5
(73 ratings)
Mini Taco Cups

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by CHEF_MEG

Carbs: 6.9g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.8g | Calories: 40.4
Chicken Fajitas
Very Good 4.4/5
(55 ratings)
Chicken Fajitas

Delicious, healthy and fillingSubmitted by MOMOF2NJ

Carbs: 16.5g | Fat: 17.2g | Fiber: 3.6g | Protein: 16.4g | Calories: 284
Low-Fat Cheesecake Souffle
Very Good 4.4/5
(18 ratings)
Low-Fat Cheesecake Souffle

This is the perfect dish to share with your sweetheart!Submitted by CRYINGDEMON655

Carbs: 8.5g | Fat: 0.7g | Fiber: 0g | Protein: 8.1g | Calories: 82.6
Irish Potato Pancakes
Very Good 4.5/5
(39 ratings)
Irish Potato Pancakes

These golden pancakes are crispy on the outside and fluffy on the inside. They taste great with applesauce!Submitted by DANCEFORHIM

Carbs: 14.2g | Fat: 2.4g | Fiber: 1.9g | Protein: 2.4g | Calories: 87.2
Healthy Green Fruit Kabobs
Very Good 4.1/5
(13 ratings)
Healthy Green Fruit Kabobs

Wish for the luck of the Irish on St. Patrick's Day, go green for Earth Day or brighten up a dull day with these festive all-fruit kebabs.Submitted by SPARK_RECIPES

Carbs: 8.3g | Fat: 0.2g | Fiber: 1.2g | Protein: 0.4g | Calories: 32.7
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