Family
(Recipe Collection)

29 Recipes Created by BEACHCHICA08

Recipes in this Collection

15-Minute Chili
Very Good 4.1/5
(937 ratings)
15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.6/5
(70 ratings)
Low Carb Blackened Chicken Alfredo Bake

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Spicy Low-Fat Turkey Meatballs
Very Good 4.5/5
(108 ratings)
Spicy Low-Fat Turkey Meatballs

Fast and easy! These meatballs are made from 99 percent fat-free ground turkey breast. They can be added to a pasta dish, made into a sandwich or eaten alone.

6 meatballs=1 servingSubmitted by IAMYIKES

Carbs: 3.6g | Fat: 1.8g | Fiber: 0.2g | Protein: 23.9g | Calories: 128.5
Low Fat, Low Cal Spinach Quiche
Very Good 4.3/5
(4 ratings)
Low Fat, Low Cal Spinach Quiche

Submitted by MOMSPHOTOOP

Carbs: 8.7g | Fat: 2.2g | Fiber: 1.3g | Protein: 10.7g | Calories: 103.4
Low Carb Coconut Flour Bread
Very Good 4.8/5
(5 ratings)
Low Carb Coconut Flour Bread

Submitted by FIT_ARTIST

Carbs: 3.2g | Fat: 5.2g | Fiber: 1.7g | Protein: 1.9g | Calories: 61.8
Buffalo Chicken egg rolls
Very Good 4.0/5
(3 ratings)
Buffalo Chicken egg rolls

Delicious for football games or just a party!Submitted by LEAHKAY21782

Carbs: 19.2g | Fat: 0.9g | Fiber: 1g | Protein: 10.9g | Calories: 138
Cream Cheese stuffed chicken w/ Bacon
Very Good 4.5/5
(8 ratings)
Cream Cheese stuffed chicken w/ Bacon

It's to die for! This recipe cuts about half the calorie/fas from The original recipe which calls for whipped chive cream cheese and regular bacon. Add some Rice Pilaf and Peas...... and Yummy dish.Submitted by HEART4ADVENTURE

Carbs: 0.9g | Fat: 8.6g | Fiber: 0g | Protein: 20.7g | Calories: 167.7
Weight Loss Magic Soup
Very Good 4.7/5
(7 ratings)
Weight Loss Magic Soup

Taken From http://www.favfamilyrecipes.com/weight-loss-magic-soup.htmlSubmitted by NOAWESOMEWOME

Carbs: 13.6g | Fat: 0.2g | Fiber: 3.3g | Protein: 3.2g | Calories: 67.7
Crockpot Buffalo Chicken
Incredible! 5.0/5
(2 ratings)
Crockpot Buffalo Chicken

Credit: Gina’s Weight Watcher recipes (www.skinnytaste.com)Submitted by ANGIETUNIE

Carbs: 1.7g | Fat: 1.6g | Fiber: 0.4g | Protein: 13.5g | Calories: 77.4
No-Guilt White Chocolate Banana Pudding
Very Good 4.8/5
(4 ratings)
No-Guilt White Chocolate Banana Pudding

A no-guilt way to satisfy a sweet tooth under 100 calories, this nutritious snack is light and chocolaty!Submitted by ALLAKHAYTOOL

Carbs: 15.1g | Fat: 0.4g | Fiber: 1.4g | Protein: 4.5g | Calories: 91.3
Bacon Wrapped Shrimp with Chipotle BBQ Sauce
Incredible! 5.0/5
(2 ratings)
Bacon Wrapped Shrimp with Chipotle BBQ Sauce

Submitted by SADIE78

Carbs: 4.1g | Fat: 7.2g | Fiber: 0.3g | Protein: 10g | Calories: 127.5
Oreo Cream Dessert
Very Good 4.4/5
(342 ratings)
Oreo Cream Dessert

A simple sweet treat that's sure to impress!Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
Whole-Wheat Buttermilk Biscuits
Very Good 4.2/5
(87 ratings)
Whole-Wheat Buttermilk Biscuits

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by CHEF_MEG

Carbs: 13.5g | Fat: 4.2g | Fiber: 1g | Protein: 2.6g | Calories: 104.4
High Protein Oatmeal Pancakes
Very Good 4.4/5
(19 ratings)
High Protein Oatmeal Pancakes

Have your pancakes and protein, too! These yummy pancakes help satisfy several daily nutrient requirements including fiber. Serve with some fresh, sliced strawberries or bananas.Submitted by STALEAN

Carbs: 21g | Fat: 4.3g | Fiber: 5.7g | Protein: 15.7g | Calories: 178
Salsa Turkey Burgers
Very Good 4.3/5
(453 ratings)
Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 1g | Protein: 29.4g | Calories: 161.8
Diet Cola Sloppy Joes
Very Good 4.4/5
(391 ratings)
Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Leprachaun Pie
Very Good 4.3/5
(276 ratings)
Leprachaun Pie

A fun pie for St Patricks day or ANY day!Submitted by NIGHTSKYSTAR

Carbs: 11.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 135.2
Black Bean Brownies
Good 3.5/5
(248 ratings)
Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by GENEVIVA

Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(187 ratings)
Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
Israeli Salad
Very Good 4.4/5
(194 ratings)
Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
Next Page › Last Page »
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1071635