Fish & Seafood
(Recipe Collection)

17 Recipes Created by SKYDRAKE

Recipes in this Collection

Crisp Baked Lemon Cod
(no ratings)
Crisp Baked Lemon Cod

I got this recipe from Whole Living. It is great served with a salad of fresh spinach, lemon vinaigrette, olives, tomatoes, and feta.

"Crushed toasted-rice cereal seasoned with lemon zest and parsley gives baked cod fillets a tangy -- and gluten-free -- crunch.

Flaky cod has a wealth of protein, vitamins B6 and B12, and heart-healthy omega-3 fatty acids. Line-caught Pacific cod is the best sustainable choice." -Whole LivingSubmitted by ALISCOTT

Carbs: 10.9g | Fat: 15.6g | Fiber: 0.2g | Protein: 41.1g | Calories: 364.2
Cod (or other)  la bordelaise
Very Good 4.0/5
(1 rating)
Cod (or other) la bordelaise

White wine and fish recipe, full of flavors. It's one of my favorite french recipes. Submitted by CD14329166

Carbs: 20.4g | Fat: 2.4g | Fiber: 1.2g | Protein: 33.4g | Calories: 257.7
Crispy Skillet-Baked Cod
(no ratings)
Crispy Skillet-Baked Cod

From Whole Foods MarketSubmitted by CD14643906

Carbs: 14.8g | Fat: 6g | Fiber: 1g | Protein: 40.8g | Calories: 289.6
One pan Blackened Cod and Veggies
(no ratings)
One pan Blackened Cod and Veggies

Wonderful wonderful wonderful!Submitted by LADYLUK

Carbs: 40.8g | Fat: 7.2g | Fiber: 7.7g | Protein: 18.9g | Calories: 288.4
Crispy Baked Cod
(no ratings)
Crispy Baked Cod

Tastes fried!Submitted by LADYLUK

Carbs: 21.1g | Fat: 2.5g | Fiber: 1g | Protein: 17.1g | Calories: 183
Parmesan Basil Salmon
Very Good 4.3/5
(41 ratings)
Parmesan Basil Salmon

Submitted by TULIP2880

Carbs: 3.5g | Fat: 4.7g | Fiber: 0.2g | Protein: 23g | Calories: 153.9
Creamy Parmesan Salmon Fillet
Very Good 4.6/5
(17 ratings)
Creamy Parmesan Salmon Fillet

My kids even like this fish dish!Submitted by PURPLELIZ421

Carbs: 2.5g | Fat: 10.5g | Fiber: 0.1g | Protein: 19.6g | Calories: 185.9
Balsamic-glazed Cracked Pepper Salmon
Very Good 4.0/5
(8 ratings)
Balsamic-glazed Cracked Pepper Salmon

Recipe from 'Clean Eating' magazine. A simple dish that looks and tastes extravagant. Slightly sweet, rich sauce, and the fish turns out perfectly cooked. My family loved it!Submitted by MOKONA

Carbs: 6.9g | Fat: 28.4g | Fiber: 0g | Protein: 78.4g | Calories: 616.6
Creamy Shrimp Pasta
Very Good 4.6/5
(331 ratings)
Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Mexican Shrimp Cocktail Soup
Very Good 4.8/5
(6 ratings)
Mexican Shrimp Cocktail Soup

This is a great cold shrimp soup. A favorite in our house!! Had this in a mexican restaurant and had to come home and re-create it myself. I actually think my version is better than theirs. I also add jalapenos or 1/4 cup prepared horseradish on occasion.Submitted by TGIRL09

Carbs: 15g | Fat: 7g | Fiber: 3.9g | Protein: 33.7g | Calories: 259.7
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.4/5
(175 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Wild Baked Salmon
Very Good 4.6/5
(9 ratings)
Wild Baked Salmon

This is a low-sodium modified version of a recipe that was on the back of a Pacific Filet brand Salmon package. Submitted by D710DANCE

Carbs: 3.6g | Fat: 27.7g | Fiber: 0.8g | Protein: 32g | Calories: 390.4
Mexican Baked Cod
Very Good 4.4/5
(8 ratings)
Mexican Baked Cod

"A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Serve with rice, black beans, warm tortillas and lime Margaritas for a festive meal!"Submitted by GIGGLES40

Carbs: 6.6g | Fat: 14.3g | Fiber: 3.5g | Protein: 33.8g | Calories: 290
Pan Seared Scallops with Sesame Sauce
(no ratings)
Pan Seared Scallops with Sesame Sauce

I serve over Dreamfield's angel hair pasta which have 5 digestible carbs per serving (not included in the recipe)Submitted by GCVEGAS

Carbs: 7.8g | Fat: 8.9g | Fiber: 0.4g | Protein: 18.4g | Calories: 191.5
Sheet Pan shrimp fajitas
(no ratings)
Sheet Pan shrimp fajitas

Super easy!!!Submitted by LINDSB86

Carbs: 6.6g | Fat: 5.5g | Fiber: 1.6g | Protein: 21g | Calories: 160.5
Shrimp Creole
Very Good 4.3/5
(166 ratings)
Shrimp Creole

One bite and you're transported to Louisiana!Submitted by CHEF_MEG

Carbs: 45.1g | Fat: 4.9g | Fiber: 6.3g | Protein: 22.8g | Calories: 302.1
Shrimp Creole
(no ratings)
Shrimp Creole

Quick and easy to make! Serve over rice or quinoa (for an even healthier version). Submitted by WHERESWALDO12

Carbs: 18.3g | Fat: 8.3g | Fiber: 4.2g | Protein: 26.4g | Calories: 250.3
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