Fish & Seafood
(Recipe Collection)

17 Recipes Created by SKYDRAKE

Recipes in this Collection

Crisp Baked Lemon Cod
(no ratings)
Crisp Baked Lemon Cod

I got this recipe from Whole Living. It is great served with a salad of fresh spinach, lemon vinaigrette, olives, tomatoes, and feta.

"Crushed toasted-rice cereal seasoned with lemon zest and parsley gives baked cod fillets a tangy -- and gluten-free -- crunch.

Flaky cod has a wealth of protein, vitamins B6 and B12, and heart-healthy omega-3 fatty acids. Line-caught Pacific cod is the best sustainable choice." -Whole LivingSubmitted by ALISCOTT

Carbs: 10.9g | Fat: 15.6g | Fiber: 0.2g | Protein: 41.1g | Calories: 364.2
Cod (or other)  la bordelaise
(no ratings)
Cod (or other) la bordelaise

White wine and fish recipe, full of flavors. It's one of my favorite french recipes. Submitted by FRENCHLOSER

Carbs: 20.4g | Fat: 2.4g | Fiber: 1.2g | Protein: 33.4g | Calories: 257.7
Crispy Skillet-Baked Cod
(no ratings)
Crispy Skillet-Baked Cod

From Whole Foods MarketSubmitted by JUSTMYRECIPES

Carbs: 14.8g | Fat: 6g | Fiber: 1g | Protein: 40.8g | Calories: 289.6
One pan Blackened Cod and Veggies
(no ratings)
One pan Blackened Cod and Veggies

Wonderful wonderful wonderful!Submitted by LADYLUK

Carbs: 40.8g | Fat: 7.2g | Fiber: 7.7g | Protein: 18.9g | Calories: 288.4
Crispy Baked Cod
(no ratings)
Crispy Baked Cod

Tastes fried!Submitted by LADYLUK

Carbs: 21.1g | Fat: 2.5g | Fiber: 1g | Protein: 17.1g | Calories: 183
Parmesan Basil Salmon
Very Good 4.4/5
(39 ratings)
Parmesan Basil Salmon

Submitted by TULIP2880

Carbs: 3.5g | Fat: 4.7g | Fiber: 0.2g | Protein: 23g | Calories: 153.9
Creamy Parmesan Salmon Fillet
Very Good 4.6/5
(17 ratings)
Creamy Parmesan Salmon Fillet

My kids even like this fish dish!Submitted by PURPLELIZ421

Carbs: 2.5g | Fat: 10.5g | Fiber: 0.1g | Protein: 19.6g | Calories: 185.9
Balsamic-glazed Cracked Pepper Salmon
Very Good 4.0/5
(8 ratings)
Balsamic-glazed Cracked Pepper Salmon

Recipe from 'Clean Eating' magazine. A simple dish that looks and tastes extravagant. Slightly sweet, rich sauce, and the fish turns out perfectly cooked. My family loved it!Submitted by MOKONA

Carbs: 6.9g | Fat: 28.4g | Fiber: 0g | Protein: 78.4g | Calories: 616.6
Creamy Shrimp Pasta
Very Good 4.6/5
(322 ratings)
Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Mexican Shrimp Cocktail Soup
Very Good 4.8/5
(6 ratings)
Mexican Shrimp Cocktail Soup

This is a great cold shrimp soup. A favorite in our house!! Had this in a mexican restaurant and had to come home and re-create it myself. I actually think my version is better than theirs. I also add jalapenos or 1/4 cup prepared horseradish on occasion.Submitted by TGIRL09

Carbs: 15g | Fat: 7g | Fiber: 3.9g | Protein: 33.7g | Calories: 259.7
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.4/5
(164 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Wild Baked Salmon
Very Good 4.6/5
(9 ratings)
Wild Baked Salmon

This is a low-sodium modified version of a recipe that was on the back of a Pacific Filet brand Salmon package. Submitted by D710DANCE

Carbs: 3.6g | Fat: 27.7g | Fiber: 0.8g | Protein: 32g | Calories: 390.4
Mexican Baked Cod
Very Good 4.4/5
(7 ratings)
Mexican Baked Cod

"A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Serve with rice, black beans, warm tortillas and lime Margaritas for a festive meal!"Submitted by GIGGLES40

Carbs: 6.6g | Fat: 14.3g | Fiber: 3.5g | Protein: 33.8g | Calories: 290
Pan Seared Scallops with Sesame Sauce
(no ratings)
Pan Seared Scallops with Sesame Sauce

I serve over Dreamfield's angel hair pasta which have 5 digestible carbs per serving (not included in the recipe)Submitted by GCVEGAS

Carbs: 7.8g | Fat: 8.9g | Fiber: 0.4g | Protein: 18.4g | Calories: 191.5
Sheet Pan shrimp fajitas
(no ratings)
Sheet Pan shrimp fajitas

Super easy!!!Submitted by LINDSB86

Carbs: 6.6g | Fat: 5.5g | Fiber: 1.6g | Protein: 21g | Calories: 160.5
Shrimp Creole
Very Good 4.3/5
(158 ratings)
Shrimp Creole

One bite and you're transported to Louisiana!Submitted by CHEF_MEG

Carbs: 45.1g | Fat: 4.9g | Fiber: 6.3g | Protein: 22.8g | Calories: 302.1
Shrimp Creole
(no ratings)
Shrimp Creole

Quick and easy to make! Serve over rice or quinoa (for an even healthier version). Submitted by WHERESWALDO12

Carbs: 18.3g | Fat: 8.3g | Fiber: 4.2g | Protein: 26.4g | Calories: 250.3
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