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(Recipe Collection)

38 Recipes Created by KREITTIN

Recipes in this Collection

Super Moist Banana Bread
Very Good 4.6/5
(164 ratings)
Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by CURVES_N_CURLS

Carbs: 34.4g | Fat: 7.2g | Fiber: 1g | Protein: 2.8g | Calories: 208.5
Mongolian Beef
Very Good 4.6/5
(175 ratings)
Mongolian Beef

Submitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Roasted Parmesan Potatoes
Very Good 4.6/5
(162 ratings)
Roasted Parmesan Potatoes

Submitted by SMSWAN

Carbs: 10.8g | Fat: 4g | Fiber: 1.7g | Protein: 2g | Calories: 84.5
Easy & Cheap Corned Beef Hash
Very Good 4.1/5
(23 ratings)
Easy & Cheap Corned Beef Hash

This is a simple recipe for corned beef hash. Since you use the canned corned beef, it's a very inexpensive, quick meal to throw together.Submitted by BPF8199

Carbs: 30.3g | Fat: 16.5g | Fiber: 3.7g | Protein: 26.9g | Calories: 368.4
Chicken Cordon Bleu
Very Good 4.6/5
(146 ratings)
Chicken Cordon Bleu

A low-fat take on a New Orleans favorite.Submitted by DEBBEV

Carbs: 3.5g | Fat: 7.4g | Fiber: 0g | Protein: 31.2g | Calories: 219.6
Tangy BBQ Pulled Pork - Slow Cooker
Very Good 4.3/5
(3 ratings)
Tangy BBQ Pulled Pork - Slow Cooker

Submitted by THEWAY92

Carbs: 13.1g | Fat: 11.5g | Fiber: 0.2g | Protein: 22.3g | Calories: 252.9
Chicken Fajitas
Very Good 4.4/5
(76 ratings)
Chicken Fajitas

Delicious, healthy and fillingSubmitted by MOMOF2NJ

Carbs: 16.5g | Fat: 17.2g | Fiber: 3.6g | Protein: 16.4g | Calories: 284
 Nacho's
Very Good 4.5/5
(2 ratings)
Nacho's

These Nacho's are delicious! I cut some of the fat by using fat free milk and mixing turkey into the meat. Hope you like them.Submitted by ILOVE2BSASSY

Carbs: 21g | Fat: 24.8g | Fiber: 2g | Protein: 23.8g | Calories: 402.6
No-Guilt White Chocolate Banana Pudding
Very Good 4.8/5
(4 ratings)
No-Guilt White Chocolate Banana Pudding

A no-guilt way to satisfy a sweet tooth under 100 calories, this nutritious snack is light and chocolaty!Submitted by ALLAKHAYTOOL

Carbs: 15.1g | Fat: 0.4g | Fiber: 1.4g | Protein: 4.5g | Calories: 91.3
Grilled Corn on the Cob with Basil Parmesan Butter
Very Good 4.5/5
(4 ratings)
Grilled Corn on the Cob with Basil Parmesan Butter

I love grilled corn on the cob and this butter is deliciousSubmitted by LIZARDGRRRL

Carbs: 18g | Fat: 13g | Fiber: 2.6g | Protein: 5.7g | Calories: 198.9
Diet Cola Sloppy Joes
Very Good 4.4/5
(389 ratings)
Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
No-Bake Graham Cracker Cheesycake
Very Good 4.6/5
(553 ratings)
No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.6g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.5g | Calories: 88.7
Skinny Shamrock Shake
Good 3.5/5
(36 ratings)
Skinny Shamrock Shake

This lightened-up version of a St. Patrick's Day classic tastes just like the real deal!Submitted by BETHICANFLY

Carbs: 40.5g | Fat: 0g | Fiber: 0g | Protein: 6g | Calories: 165.2
Sugar-Free Strawberry Shortcakes
Very Good 4.2/5
(33 ratings)
Sugar-Free Strawberry Shortcakes

Reduced-fat cream cheese replaces some of the butter used to make a traditional biscuit, leaving them with only half of the fat and calories. The topping is rich and creamy with less than half the fat of whipped cream!Submitted by MARISACHURCHILL

Carbs: 29.3g | Fat: 11.4g | Fiber: 2.7g | Protein: 6.3g | Calories: 234.3
Salmon Cakes
Very Good 4.2/5
(126 ratings)
Salmon Cakes

Like crab cakes -- but with salmon!Submitted by JCOOKSON

Carbs: 13.3g | Fat: 13.2g | Fiber: 1.2g | Protein: 26.2g | Calories: 282.2
Flourless Chocolate Chip Chickpea Blondies
Very Good 4.1/5
(48 ratings)
Flourless Chocolate Chip Chickpea Blondies

Gluten free and dairy free if using dairy-free chips.Submitted by BELLATU

Carbs: 10.6g | Fat: 5.3g | Fiber: 1.5g | Protein: 1.3g | Calories: 89.7
Cod & Vegetable Skillet
Very Good 4.5/5
(4 ratings)
Cod & Vegetable Skillet

This is a low sodium, low calorie, low sugar, high protein meal.
It uses fresh cod or haddock, fresh baby carrots, fresh green beans, any kind of onion, white wine, and a low sodium broth as the only "salty" ingredient. I left out the salt and added a dash of cayenne, then found the sauce I was making for Brussels Sprouts, which contains a bit more heat, was very tasty with the fish.
You can substitute any kind of broth, leave out the hot pepper or add more. The auto ingredients forced some weird measurements and skewed nutrition info.
I made an Accidental Low Sodium Mushroom sauce originally meant for Brussesl sprouts which went very well with the fish.
This makes a fine lunch as well, and in WI, you could have it for breakfast with a Leinies.
Original Recipe and Photo from:
http://www.tasteofhome.com/Recipes/Cod---Vegetable-Skillet
NOTE:
You probably know Spark People adds links to your recipes and since I'm on a low sodium, low sugar diet with no artificial sweeteners, I try to use fresh ingredients as much as possible, so I doubt I'd endorse any of their links.Submitted by JOMOLSON

Carbs: 8.2g | Fat: 11.3g | Fiber: 1.5g | Protein: 12g | Calories: 191.6
Crusty Bread
Incredible! 5.0/5
(1 rating)
Crusty Bread

Submitted by JUDYONTHERIDGE

Carbs: 14.3g | Fat: 0.2g | Fiber: 0.5g | Protein: 1.9g | Calories: 68.3
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(379 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Grilled Corn with Smokey Lime Mayo
Good 3.5/5
(2 ratings)
Grilled Corn with Smokey Lime Mayo

A new spin on Corn on the Cob! This is so easy and so yummy, gotta give it a try!Submitted by SHELBSYD

Carbs: 18.3g | Fat: 7.6g | Fiber: 2.3g | Protein: 2.6g | Calories: 140.5
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