HCG Phase 1
(Recipe Collection)

18 Recipes Created by THUMPHRES

Recipes in this Collection

HCG Chicken Cacciatore
(no ratings)
HCG Chicken Cacciatore

Cookbook creator says: Recipes to try during the HCG PlanSubmitted by 4LAURIET

Carbs: 6.3g | Fat: 1.4g | Fiber: 1g | Protein: 24.3g | Calories: 137.9
HCG P2 Phase 2 Jeremy's Strawberry Puree
Very Good 4.0/5
(1 rating)
HCG P2 Phase 2 Jeremy's Strawberry Puree

Delicious and large serving of ice cool Strawberry Puree dessertSubmitted by JWLIONKING

Carbs: 3.8g | Fat: 0.2g | Fiber: 1.2g | Protein: 0.3g | Calories: 16.2
HCG Strawberry Sorbet
(no ratings)
HCG Strawberry Sorbet

Very Easy and DeliciouSubmitted by TESTER22

Carbs: 14.3g | Fat: 0.7g | Fiber: 3.9g | Protein: 1.1g | Calories: 57.4
HCG P2 Phase 2 Jeremy's Chicken Meatballs
(no ratings)
HCG P2 Phase 2 Jeremy's Chicken Meatballs

Delicious Meatballs safe for Phase 2 of the HCG Diet. This will count for your protein and vegetable. 3 Meatballs per serving.Submitted by JWLIONKING

Carbs: 11.9g | Fat: 1.5g | Fiber: 2.7g | Protein: 23.7g | Calories: 157.4
HCG Green Smoothie
Incredible! 5.0/5
(1 rating)
HCG Green Smoothie

This is a fat free smoothie. To add some natural fat, blend in 1/4 avocado (count the nutritional info separately - it isn't included in this recipe)Submitted by ANTIOCHIA

Carbs: 24.2g | Fat: 0.6g | Fiber: 6.7g | Protein: 2.5g | Calories: 87.2
hcg chicken tarragon
Incredible! 5.0/5
(3 ratings)
hcg chicken tarragon

approved for the hcg phase 2. This is sooooo good you won't believe it's not a cheat! serves 2Submitted by 4LAURIET

Carbs: 1.8g | Fat: 1.2g | Fiber: 0.3g | Protein: 20.1g | Calories: 102.7
Karen's  hcg Meatballs
Very Good 4.8/5
(5 ratings)
Karen's hcg Meatballs

Sauce these up or not. Add your favorite herbs. These are delicious and taste like meatloaf.Submitted by KSWANSON52

Carbs: 8g | Fat: 17.6g | Fiber: 1.1g | Protein: 20.5g | Calories: 275.5
VLCD STUFFED CHICKEN ROLLS (HCG)
Very Good 4.7/5
(3 ratings)
VLCD STUFFED CHICKEN ROLLS (HCG)

Submitted by ALCAZAR7O7

Carbs: 11.7g | Fat: 2g | Fiber: 2.5g | Protein: 27g | Calories: 167.5
Light and Frosty Strawberry Limeade-HCG appropriate
Very Good 4.7/5
(3 ratings)
Light and Frosty Strawberry Limeade-HCG appropriate

This is a nice treat even on the strict phase of the HCG diet :)Submitted by KRISYSILLS

Carbs: 3.8g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.3g | Calories: 14.7
HCG Effortless Cream of Chicken Soup
Very Good 4.2/5
(9 ratings)
HCG Effortless Cream of Chicken Soup

Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable Submitted by KRISTINBROOME

Carbs: 17.1g | Fat: 2.2g | Fiber: 4.9g | Protein: 27g | Calories: 190.6
HCG chicken salad
Very Good 4.0/5
(1 rating)
HCG chicken salad

A yummy, nutritious and filling salad (envied by my co-workers!)Submitted by ESZ716

Carbs: 46.6g | Fat: 3.1g | Fiber: 11.7g | Protein: 22.1g | Calories: 281.8
HCG-Iced Cinnamon Coffee
Good 3.7/5
(3 ratings)
HCG-Iced Cinnamon Coffee

Refreshing Frothy sweet DrinkSubmitted by STEVEK69

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 2.4
HCG Friendly Italian Crock Pot Chicken
(no ratings)
HCG Friendly Italian Crock Pot Chicken

HCG friendly, 140 cals/servingSubmitted by GASTRICGAL

Carbs: 8.8g | Fat: 1.1g | Fiber: 2.4g | Protein: 22.3g | Calories: 142.6
HCG - Iced and Spiced Orange Slices*
(no ratings)
HCG - Iced and Spiced Orange Slices*

*Modified from "THE HCG DIETER GOURMET COOKBOOK"Submitted by ITSCHUCK

Carbs: 18.1g | Fat: 0.1g | Fiber: 3.3g | Protein: 1.4g | Calories: 69.2
hCG Chilled Strawberry Soup
(no ratings)
hCG Chilled Strawberry Soup

This is a nice change of pace. Adjust the lemon juice, stevia and cinnamon to taste. Try chocolate or berry flavored stevia too.Submitted by FREESPIRITME

Carbs: 8.5g | Fat: 0.3g | Fiber: 2.9g | Protein: 0.5g | Calories: 30.2
HCG Crockpot Salsa Chicken (P2, P3, P4)
(no ratings)
HCG Crockpot Salsa Chicken (P2, P3, P4)

Recipe is calculated for P2Submitted by DANNEE28

Carbs: 4.8g | Fat: 2g | Fiber: 0g | Protein: 18.4g | Calories: 111.5
HCG French Onion Soup
(no ratings)
HCG French Onion Soup

Submitted by ROSEYF

Carbs: 4g | Fat: 0.6g | Fiber: 0.6g | Protein: 0.9g | Calories: 23
Chicken Florentine Soup (hcg, low fat
(no ratings)
Chicken Florentine Soup (hcg, low fat

1 protein, 1 vegetableSubmitted by SNAPSHOTSTACY

Carbs: 7.1g | Fat: 1.6g | Fiber: 2.7g | Protein: 27g | Calories: 151.5
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