Pasta
(Recipe Collection)

14 Recipes Created by AGENTVEG

Recipes in this Collection

Low-Fat Spinach Lasagna
Very Good 4.4/5
(113 ratings)
Low-Fat Spinach Lasagna

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious. Submitted by KARASTART

Carbs: 24.3g | Fat: 12.6g | Fiber: 3.8g | Protein: 26.4g | Calories: 316.8
Low-Fat Vegetarian Stuffed Shells
Very Good 4.2/5
(112 ratings)
Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by THEMIGHTYLILLIE

Carbs: 38.6g | Fat: 1.7g | Fiber: 2.4g | Protein: 27.4g | Calories: 281
Farfalle with Mushrooms & Spinach
Very Good 4.0/5
(105 ratings)
Farfalle with Mushrooms & Spinach

This recipe is fast, filling and super low in fat.Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Penne with Tomato and Feta
Very Good 4.6/5
(54 ratings)
Penne with Tomato and Feta

A tasty pasta recipe thrown togetherSubmitted by CHIIEDDY

Carbs: 36.2g | Fat: 10.2g | Fiber: 2.6g | Protein: 7g | Calories: 262.3
Homemade Mac & Cheese
Very Good 4.2/5
(44 ratings)
Homemade Mac & Cheese

This is my family's recipe for many generations, I just love it!Submitted by FREEONE7

Carbs: 26g | Fat: 15.7g | Fiber: 1g | Protein: 12.9g | Calories: 298.5
Goat Cheese Alfredo Pasta
Good 3.3/5
(51 ratings)
Goat Cheese Alfredo Pasta

Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too. Submitted by CHEF_MEG

Carbs: 53g | Fat: 9.8g | Fiber: 8.9g | Protein: 16.9g | Calories: 343.6
Baked Ziti with Summer Squash
Very Good 4.4/5
(26 ratings)
Baked Ziti with Summer Squash

Submitted by SKALSEM

Carbs: 57.1g | Fat: 4.2g | Fiber: 7g | Protein: 19.7g | Calories: 349
Taglietelle with Garlic and Walnuts
Incredible! 5.0/5
(1 rating)
Taglietelle with Garlic and Walnuts

Submitted by IRISHVEG1

Carbs: 47.9g | Fat: 25.1g | Fiber: 0.3g | Protein: 17.1g | Calories: 483.7
Guiltless Meatless Lasagna
(no ratings)
Guiltless Meatless Lasagna

This recipe takes some time to prepare, but it is totally worth it! It's great for when you have guests over or for those times when you want to prepare a delicious meal for the week so you don't have to cook every day! Submitted by TLCOUNCIL

Carbs: 47.6g | Fat: 13.4g | Fiber: 5.2g | Protein: 22.1g | Calories: 397.3
Meatless Stroganoff
(no ratings)
Meatless Stroganoff

This is a great recipe I found online. I made a few adaptations. This is one of my new favorites!Submitted by DMCDEVIT

Carbs: 50.6g | Fat: 8g | Fiber: 8.6g | Protein: 14.1g | Calories: 306.3
Seitan & Mushrooms with Egg Noodles
Good 3.0/5
(1 rating)
Seitan & Mushrooms with Egg Noodles

Submitted by KHBERGER03

Carbs: 42.4g | Fat: 6.5g | Fiber: 3.4g | Protein: 14.9g | Calories: 292.9
Low Fat Vegan Seitan Stroganoff
Incredible! 5.0/5
(2 ratings)
Low Fat Vegan Seitan Stroganoff

Amazing, plain and simple. In this recipe beef is replaced with protein rich, low fat seitan (wheat gluten) and sour cream is replaced with tangy soy yogurt. Vegan, fish-free Worcestershire and a good red wine vinegar add richness of flavor. Serve over whole wheat pasta.Submitted by LEONALIONESS

Carbs: 14.8g | Fat: 2g | Fiber: 3.8g | Protein: 21.7g | Calories: 158.4
Veggie lasagne
(no ratings)
Veggie lasagne

You can substitute any pasta sauce and/or veggies you like - sometimes we use bell peppers, asparagus, or zucchini. Submitted by AGENTVEG

Carbs: 29.1g | Fat: 8.8g | Fiber: 4g | Protein: 14.1g | Calories: 243
ONE POT ZUCCHINI PASTA
(no ratings)
ONE POT ZUCCHINI PASTA

Recipe from Making Thyme for Health
http://makingthymeforhealth.com/one-pot-zucchini-pasta/#_a5y_p=4250398Submitted by AGENTVEG

Carbs: 7.3g | Fat: 10.7g | Fiber: 1.8g | Protein: 1.2g | Calories: 122.9
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