Vegetarian mains
(Recipe Collection)

15 Recipes Created by AGENTVEG

Recipes in this Collection

Meatless Stuffed Peppers
(no ratings)
Meatless Stuffed Peppers

My Husband always made these with ground beef, I decided to try to make them meatless.. aside from the little bit of cheese on top they are basically vegetarian!Submitted by TIPHI1228

Carbs: 57.2g | Fat: 3.9g | Fiber: 11.4g | Protein: 12.9g | Calories: 310.3
Tofu Egg Salad
Very Good 4.3/5
(17 ratings)
Tofu Egg Salad

Vegan version of an all time favorite!Submitted by BETTYVEGGIE

Carbs: 5.9g | Fat: 25.6g | Fiber: 1.9g | Protein: 8.9g | Calories: 297.7
Firm Tofu Fingers
Good 3.6/5
(16 ratings)
Firm Tofu Fingers

Submitted by PINKPARASOLLADY

Carbs: 10.9g | Fat: 8.3g | Fiber: 1.4g | Protein: 19.5g | Calories: 193.3
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)
Very Good 4.4/5
(8 ratings)
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)

Delicious Low Fat, High Fibre, & High Protein mealSubmitted by XKRISS6X

Carbs: 24.6g | Fat: 2.9g | Fiber: 4.8g | Protein: 17.1g | Calories: 182.9
Spicy Marinated Tofu
Very Good 4.4/5
(5 ratings)
Spicy Marinated Tofu

Good to keep in the fridge as a quick salad topping and the brine acts as a no-fat salad dressing!

Use more chili powder if you like extra spicy-ness!Submitted by GARDYLOO

Carbs: 5.9g | Fat: 7.3g | Fiber: 1.1g | Protein: 14.6g | Calories: 134.8
Smothered Seitan over Mashed Potatoes
(no ratings)
Smothered Seitan over Mashed Potatoes

This recipe is hearty, filling, satisfying southern-style comfort food. It's nearly impossible to believe that THIS MUCH food can have such a reasonable calorie count!!

For a veggie, brussels sprouts or collards would be perfect!

Caveat: This meal can be finished fairly quickly, but you do need to be able to watch over several dishes at once.Submitted by BTVMADS

Carbs: 41.3g | Fat: 10.2g | Fiber: 6.3g | Protein: 26.6g | Calories: 335.4
BBQ Seitan
(no ratings)
BBQ Seitan

To use as in BBQ Beef sandwichesSubmitted by WHATAGRL42

Carbs: 4.8g | Fat: 6.3g | Fiber: 0.8g | Protein: 17.5g | Calories: 140
Seitan Paprikash with Mushrooms
(no ratings)
Seitan Paprikash with Mushrooms

One very cold evening, I wanted something rich and filling. In the old days, I would have made chicken paprikash or beef stroganoff. Since I am trying to make plant based foods the mainstay of my diet, I decided to create a dish that combined the best of those dishes in a vegan form.Submitted by PATTK1220

Carbs: 10.4g | Fat: 14.7g | Fiber: 2.6g | Protein: 10.7g | Calories: 212.4
Seitan Portobello Stroganoff (courtesy of the PPK)
(no ratings)
Seitan Portobello Stroganoff (courtesy of the PPK)

Submitted by CD7801922

Carbs: 39g | Fat: 6.4g | Fiber: 5.4g | Protein: 24.6g | Calories: 331.1
Vegan BBQ Tempeh
Good 3.4/5
(48 ratings)
Vegan BBQ Tempeh

Serve on whole-wheat buns with plenty of veggies, and you'll have a BBQ meal that even a meat lover will crave again and again.

Carbs: 19.7g | Fat: 10.2g | Fiber: 1.4g | Protein: 15.6g | Calories: 220.4
Tempeh Scallopini
Very Good 4.0/5
(4 ratings)
Tempeh Scallopini

I used to get wonderful tempeh scallopini in Denver. This isn't quite it, but it's the best substitute so far. The restaurant served it on mashed potatoes with a side of cooked greens.Submitted by TRACI_CAKES

Carbs: 26g | Fat: 16.7g | Fiber: 1.7g | Protein: 14.7g | Calories: 330.9
Sweet potato burritos
(no ratings)
Sweet potato burritos

Delicious lunch or dinner option. Make ahead and freeze for a quick meal. Submitted by VEGANJELLO

Carbs: 60.8g | Fat: 5.2g | Fiber: 14.6g | Protein: 14g | Calories: 327.3
Lemon Pepper Tofu
(no ratings)
Lemon Pepper Tofu

Submitted by VEGANJELLO

Carbs: 4.1g | Fat: 8.4g | Fiber: 1.7g | Protein: 10.7g | Calories: 80.9
Lime ginger tofu
(no ratings)
Lime ginger tofu

Submitted by VEGANJELLO

Carbs: 5.5g | Fat: 7.1g | Fiber: 2.1g | Protein: 12.9g | Calories: 71.2
Sabzi tofu
(no ratings)
Sabzi tofu

Submitted by VEGANJELLO

Carbs: 9.8g | Fat: 17.8g | Fiber: 2g | Protein: 25.3g | Calories: 271.3
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