Breakfast
(Recipe Collection)

20 Recipes Created by JILLYPEPPER67

Recipes in this Collection

Frittata muffin cups
Very Good 4.5/5
(14 ratings)
Frittata muffin cups

A quick and delicious breakfastSubmitted by EVELYN1980

Carbs: 2.7g | Fat: 4.1g | Fiber: 0.5g | Protein: 13.1g | Calories: 100
Cheezy Sausage Muffins
Very Good 4.5/5
(13 ratings)
Cheezy Sausage Muffins

A great brunch item or quick on the go breakfastSubmitted by SOUTHERNWINGZ

Carbs: 7.9g | Fat: 4.9g | Fiber: 0.1g | Protein: 6g | Calories: 101.8
Asparagus & Ham Mini Quiches
Very Good 4.5/5
(13 ratings)
Asparagus & Ham Mini Quiches

This protein-packed quiche is a fantastic main brunch dish--and it makes for delicious leftovers, too. Serve with fresh fruit and lightly dressed greens to round out the meal.Submitted by MADZOE

Carbs: 2.9g | Fat: 5.1g | Fiber: 0.6g | Protein: 10g | Calories: 98.3
Low Carb Egg Muffins (ONLY 1.7 net carbs!!)
Very Good 4.2/5
(12 ratings)
Low Carb Egg Muffins (ONLY 1.7 net carbs!!)

An easy grab-n-go breakfast or snack!Submitted by FIGHTINGOBESITY

Carbs: 1.7g | Fat: 5.8g | Fiber: 0g | Protein: 10.7g | Calories: 104.6
Low-Carb Crustless Quiche
Very Good 4.5/5
(124 ratings)
Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by CHESSMANS2000

Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
Slow Cooker Breakfast Casserole
Very Good 4.0/5
(39 ratings)
Slow Cooker Breakfast Casserole

Great recipe for pot lucks. Each serving is worth 6 WW points.Submitted by L@DYBUG

Carbs: 16.6g | Fat: 11.6g | Fiber: 0.5g | Protein: 14.7g | Calories: 228.8
2 Point Banana Nut Muffins
Very Good 4.0/5
(3 ratings)
2 Point Banana Nut Muffins

I was looking for a low point Banana Nut Muffin recipe, and I couldn't find one I liked. So I put this together and it turned out really good. Extra fiber from the oatmeal, and omega 3's from the walnuts, so there are added health benefits to these too. They make 12 big muffins.Submitted by JUJUBE_ME

Carbs: 19.8g | Fat: 3.7g | Fiber: 1.7g | Protein: 2.7g | Calories: 114.6
Whole Wheat Waffles
Very Good 4.3/5
(335 ratings)
Whole Wheat Waffles

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
This recipe has been marked private.
Green Chile Fritatta
Very Good 4.4/5
(5 ratings)
Green Chile Fritatta

A great dish for a brunch, breakfast or dinner.Submitted by MINDCRUSHER1376

Carbs: 6g | Fat: 1.5g | Fiber: 0.2g | Protein: 11.5g | Calories: 85.2
Banana Chocolate Chip Muffins
Very Good 4.1/5
(418 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Best Ever Banana Chocolate Chip Muffins
Very Good 4.6/5
(227 ratings)
Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate chip muffins are tasty for breakfast, dessert, or a snack.Submitted by TRUTHISBEAUTY

Carbs: 20.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 102.4
Egg White Casserole Muffins
Very Good 4.8/5
(6 ratings)
Egg White Casserole Muffins

Submitted by MARENTWEETY

Carbs: 0.8g | Fat: 0.9g | Fiber: 0g | Protein: 6.2g | Calories: 38.5
Egg Muffins
(no ratings)
Egg Muffins

High protein, low carb breakfast optionSubmitted by MISSPRISS1016

Carbs: 2.6g | Fat: 6g | Fiber: 0.3g | Protein: 7.7g | Calories: 97.6
Sausage Egg Spinach Muffins
(no ratings)
Sausage Egg Spinach Muffins

Breakfast MuffinsSubmitted by BBRETNUG

Carbs: 0.9g | Fat: 6.7g | Fiber: 0.1g | Protein: 8g | Calories: 98.9
Veggie Egg Muffins
(no ratings)
Veggie Egg Muffins

Breakfast MuffinsSubmitted by NLORD65

Carbs: 3.7g | Fat: 4.4g | Fiber: 0.8g | Protein: 10.5g | Calories: 96.4
MAKEOVER: Veggie Egg Muffins (by JILLYPEPPER67) 2
(no ratings)
MAKEOVER: Veggie Egg Muffins (by JILLYPEPPER67) 2

Breakfast MuffinsSubmitted by JILLYPEPPER67

Carbs: 2g | Fat: 3.9g | Fiber: 0.5g | Protein: 10g | Calories: 84.9
Whole-Grain Banana Muffins
Very Good 4.3/5
(52 ratings)
Whole-Grain Banana Muffins

Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these.Submitted by MBMORRISON66

Carbs: 21.2g | Fat: 0.9g | Fiber: 2.3g | Protein: 2.8g | Calories: 91.2
Low-Calorie Banana Muffins
Very Good 4.4/5
(358 ratings)
Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 78.7
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2696 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
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