Casey's Spark Recipes.
(Recipe Collection)

10 Recipes Created by CASEYANN11

Recipes in this Collection

Grilled Mediterranean Ahi Tuna
Very Good 4.6/5
(105 ratings)
Grilled Mediterranean Ahi Tuna

Cookbook creator says: A standard at our house, but I like the spices used in this recipe.Submitted by MILLCITY2

Carbs: 0.5g | Fat: 5.3g | Fiber: 0.1g | Protein: 42.5g | Calories: 229.2
amazing ahi salad
(no ratings)
amazing ahi salad

Submitted by CASSARM

Carbs: 6.8g | Fat: 17.3g | Fiber: 3.4g | Protein: 36.9g | Calories: 338.1
Roasted Broccoli
Very Good 4.5/5
(204 ratings)
Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by YENVED

Carbs: 6.6g | Fat: 5.1g | Fiber: 3.3g | Protein: 3g | Calories: 74.5
Slow Cooker Chicken Tortilla Soup
Very Good 4.6/5
(273 ratings)
Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.3g | Protein: 17.4g | Calories: 169.1
Chicken-Veggie Stir Fry
Very Good 4.3/5
(173 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
Strawberry Spinach Salad
Very Good 4.5/5
(14 ratings)
Strawberry Spinach Salad

Submitted by PHRAUGIE

Carbs: 10.2g | Fat: 7.8g | Fiber: 3.3g | Protein: 6.6g | Calories: 129
Asian Roll Lettuce Wrap
Very Good 4.6/5
(36 ratings)
Asian Roll Lettuce Wrap

These are so yummy and low in fat and caloriesSubmitted by ASHREIMS

Carbs: 18.2g | Fat: 8.4g | Fiber: 2.2g | Protein: 17.4g | Calories: 215.4
Garden Harvest Vegetable Soup
Very Good 4.2/5
(163 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
Spicy Chicken Tortilla Soup
Very Good 4.8/5
(9 ratings)
Spicy Chicken Tortilla Soup

This is so easy and delicious. I love it on cold days. It also freezes and re-heats very well.
I garnish with a little fat free sour cream and some of the Light tortilla chips (garnishes not included in nutritional info).

This makes a hearty and filling soup!Submitted by AMANDARIDG

Carbs: 25.6g | Fat: 2.1g | Fiber: 7g | Protein: 34.2g | Calories: 269.6
Garlic-Roasted Red Potatoes
Very Good 4.4/5
(151 ratings)
Garlic-Roasted Red Potatoes

These are great served as a side dish with any meal.Submitted by KEVINKELLY

Carbs: 25.1g | Fat: 9.7g | Fiber: 2.7g | Protein: 3.7g | Calories: 197.2
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