Quinoa
(Recipe Collection)

29 Recipes Created by DLEBLANCMI

Recipes in this Collection

Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(401 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Simple Quinoa and Vegetables
Very Good 4.1/5
(263 ratings)
Simple Quinoa and Vegetables

This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Quinoa and Cheese
Good 3.9/5
(79 ratings)
Quinoa and Cheese

This healthy mac 'n cheese swap is packed with protein! Submitted by STEPFANIER

Carbs: 33.2g | Fat: 4.8g | Fiber: 3.1g | Protein: 16.7g | Calories: 244.2
SIMPLE GARLIC QUINOA
Good 3.6/5
(10 ratings)
SIMPLE GARLIC QUINOA

Simple recipe for a quick and easy quinoa side dish.Submitted by SCIEMI

Carbs: 33.5g | Fat: 7.5g | Fiber: 4.2g | Protein: 5.6g | Calories: 228.2
Clean Eating's Quinoa and Black Bean Salad
Very Good 4.4/5
(9 ratings)
Clean Eating's Quinoa and Black Bean Salad

Submitted by MUSCLEMOM_2

Carbs: 41.7g | Fat: 11.5g | Fiber: 8.5g | Protein: 10.2g | Calories: 302.7
Southwestern Quinoa Avocado Bowl
Very Good 4.2/5
(83 ratings)
Southwestern Quinoa Avocado Bowl

Stir quinoa into your favorite hearty salsa, add avocado and black beans, and what do you get? A simple meal you won't soon forget!Submitted by CD13369833

Carbs: 45.7g | Fat: 7.2g | Fiber: 8.5g | Protein: 9.5g | Calories: 256.1
Quinoa a la Tricotine
Very Good 4.4/5
(7 ratings)
Quinoa a la Tricotine

Submitted by TRICOTINE

Carbs: 29.6g | Fat: 5.2g | Fiber: 3.7g | Protein: 5.6g | Calories: 182.3
Breakfast Quinoa with Blueberries
Very Good 4.4/5
(10 ratings)
Breakfast Quinoa with Blueberries

Great high protein alternative to oatmeal. Found this recipe in Martha Stewart magazine. My new favorite breakfast. Takes a while to cook, but you don't have to stand over it. I make four servings without the berries, store three and add the berries to one to eat. Reheat in microwave. You can add more of milk, sugar, cinnamon or blueberries when you serve it -- but remember, that adds more calories and you don't really need it. Submitted by LYNTORAL

Carbs: 51.1g | Fat: 3g | Fiber: 4g | Protein: 10.5g | Calories: 280.4
Quinoa-Banana Muffins
Good 3.3/5
(35 ratings)
Quinoa-Banana Muffins

Flax, whole-wheat flour, quinoa, and natural peanut butter pack a nutritional punch in this recipe.Submitted by SHEEPSRULE

Carbs: 18.6g | Fat: 5.9g | Fiber: 3g | Protein: 4.4g | Calories: 138
Coconut-Almond Breakfast Quinoa
Good 3.9/5
(37 ratings)
Coconut-Almond Breakfast Quinoa

A high-protein hot breakfast that's a great alternative to oatmeal and cereal!Submitted by BALDNFABULOUS

Carbs: 18.3g | Fat: 8.4g | Fiber: 3.2g | Protein: 5.7g | Calories: 179.7
Quinoa Tabbouleh
Very Good 4.5/5
(2 ratings)
Quinoa Tabbouleh

Really nice for summer meal or side dish.Submitted by GONEWLIFE

Carbs: 35.1g | Fat: 13.5g | Fiber: 5.2g | Protein: 6.9g | Calories: 278.4
Quinoa with Butternut squash
Very Good 4.0/5
(1 rating)
Quinoa with Butternut squash

This recipe has crunch thanks to the pumpkin seeds, tons of antioxidants from the butternut squash, fiber and protein from the quinoa. If you've never had quinoa, it's pronounced Submitted by LESSNALGAS

Carbs: 60.7g | Fat: 10.1g | Fiber: 5.4g | Protein: 10.1g | Calories: 367
Spanish-style Quinoa
Very Good 4.7/5
(3 ratings)
Spanish-style Quinoa

A healthier version of Spanish Rice. Delicious as the stuffing to stuffed green peppers. Adapted from allrecipes.com.Submitted by TRAVELING2

Carbs: 30.2g | Fat: 5.9g | Fiber: 3.4g | Protein: 5.7g | Calories: 131.8
Apple Cinnamon Quinoa
Good 3.0/5
(1 rating)
Apple Cinnamon Quinoa

Rice cooker used for this recipeSubmitted by MRSDOLL1

Carbs: 54.7g | Fat: 3.1g | Fiber: 4.7g | Protein: 6.3g | Calories: 263.9
Quinoa Raisin Muffins
(no ratings)
Quinoa Raisin Muffins

This recipe for quinoa muffins has been adapted (by me) from the January/February 2008 issue of Everyday Food.
From The Martha Stewart Show, January 2008.Submitted by SUEINTHEPARK

Carbs: 39.7g | Fat: 5.3g | Fiber: 3g | Protein: 4.8g | Calories: 202.3
Quinoa with Caramelized Red Onion, Bell Peppers and Garlic
Very Good 4.5/5
(4 ratings)
Quinoa with Caramelized Red Onion, Bell Peppers and Garlic

From "For the love of cooking"
http://fortheloveofcooking-recipes.blogspot.com/2009/09/quinoa-with-caramelzied-red-onion-bell.htmlSubmitted by CBWALLES1

Carbs: 23.4g | Fat: 2.7g | Fiber: 2.7g | Protein: 4.4g | Calories: 133.5
Quinoa with Vegetables and Nuts
(no ratings)
Quinoa with Vegetables and Nuts

Based on recipe of same title on Food Network site, c.1996, M.S. Milliken & S. Feniger, all rights reserved. Submitted by ROOBYBEGONIA

Carbs: 37.7g | Fat: 12.8g | Fiber: 5.8g | Protein: 9.6g | Calories: 301.2
Honey-Oat-Quinoa Bread
(no ratings)
Honey-Oat-Quinoa Bread

My whole grain savy friend gave this to me and it has got to be my favorite bread of all time. It is really good with 1/2 cup seeds such as pumpkin, flax, millet... etc. You can also just through it into your bread maker on basic.Submitted by MAGODFREY21

Carbs: 40.6g | Fat: 2.9g | Fiber: 3.8g | Protein: 6.9g | Calories: 172.1
Red & Green Quinoa Salad
(no ratings)
Red & Green Quinoa Salad

This is a very tasty and FILLING salad that can be served as a side dish or as an entrée (2 servings). It's also great as a snack before a workout.Submitted by MO-MARY

Carbs: 21.4g | Fat: 5.8g | Fiber: 4g | Protein: 4.1g | Calories: 149.2
Quinoa and Spinach (WW recipe)
Very Good 4.6/5
(20 ratings)
Quinoa and Spinach (WW recipe)

OMG! Good! Excellent source of protein and very filling.Submitted by PAIGEJIMMY

Carbs: 17.4g | Fat: 2.4g | Fiber: 2g | Protein: 4.2g | Calories: 105.9
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