Breakfast
(Recipe Collection)

28 Recipes Created by CLOUDSHADOW

Recipes in this Collection

Chocolate Peanut Butter Breakfast Cookies
Very Good 4.3/5
(18 ratings)
Chocolate Peanut Butter Breakfast Cookies

Submitted by ERICALYNNJ

Carbs: 23.4g | Fat: 5.9g | Fiber: 3g | Protein: 4.6g | Calories: 159.2
Low-Fat Dark Chocolate Muffins
Very Good 4.5/5
(305 ratings)
Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by SBMMYERS

Carbs: 44g | Fat: 7.1g | Fiber: 4g | Protein: 4.1g | Calories: 221.6
Light French Toast
Very Good 4.3/5
(130 ratings)
Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by JLLLEW00

Carbs: 26g | Fat: 1.1g | Fiber: 5g | Protein: 20.4g | Calories: 179.6
Cinnamon Apple Muffins
Very Good 4.2/5
(99 ratings)
Cinnamon Apple Muffins

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.Submitted by JESSICCA723

Carbs: 19.3g | Fat: 0.9g | Fiber: 2.1g | Protein: 2.9g | Calories: 85.7
Danish Aebleskiver (Pancake Balls)
Very Good 4.4/5
(65 ratings)
Danish Aebleskiver (Pancake Balls)

These delectable balls are a treat to eat and very filling.Submitted by NEWDAYNEWWAY75

Carbs: 40.9g | Fat: 1.9g | Fiber: 2g | Protein: 9.6g | Calories: 217.9
French Toast Casserole
Very Good 4.2/5
(73 ratings)
French Toast Casserole

This French toast is perfect for a crowd--no more standing over a hot stove while one person at a time eats breakfast.Submitted by DGARROD

Carbs: 43.4g | Fat: 3.9g | Fiber: 1.1g | Protein: 9.6g | Calories: 244
Apple-Cinnamon Biscuit
Very Good 4.0/5
(17 ratings)
Apple-Cinnamon Biscuit

A great way to start your day or a wonderful mid-afternoon snack.Submitted by MTFERREIRA88

Carbs: 25.8g | Fat: 2.5g | Fiber: 0.2g | Protein: 3.1g | Calories: 136.2
Breakfast Burrito
Very Good 4.8/5
(17 ratings)
Breakfast Burrito

Cookbook creator says: Use frozen vegetarian crumbles. Pre season them with vegetable bouillon in fake beef flavor , then add to burrito.Submitted by MSANYA

Carbs: 21.4g | Fat: 12.8g | Fiber: 1.3g | Protein: 15.2g | Calories: 273
Oatmeal pancakes
Very Good 4.5/5
(64 ratings)
Oatmeal pancakes

Cookbook creator says: Make just enough batter for two. saves wasting the rest.Submitted by MPOUSH

Carbs: 20.5g | Fat: 2.7g | Fiber: 2.8g | Protein: 16.7g | Calories: 181.2
Sunday Morning Strawberry Pancakes
Very Good 4.1/5
(87 ratings)
Sunday Morning Strawberry Pancakes

Fluffy, golden pancakes studded with juicy strawberries are the perfect addition to a spring breakfast or brunch. We like them with a side of crispy bacon.Submitted by CASE4GRACE

Carbs: 54.3g | Fat: 7.6g | Fiber: 8.4g | Protein: 11.4g | Calories: 308.8
Huevos Rancheros
Very Good 4.2/5
(77 ratings)
Huevos Rancheros

This meal is fast and fun, a great way to spice up a dull morning and bring a brunch favorite to the work week.

Submitted by CD12075045

Carbs: 31.4g | Fat: 5.9g | Fiber: 5.5g | Protein: 11g | Calories: 220.3
Finnish Pancakes
Very Good 4.6/5
(43 ratings)
Finnish Pancakes

Cookbook creator says: Love baked pancakes! Add a sprinkle of powdered sugar and it's ready to eat.Submitted by CQUAKER

Carbs: 17g | Fat: 5.8g | Fiber: 0.4g | Protein: 5.8g | Calories: 144.7
Oatmeal ''Cookie'' Pancakes
Very Good 4.7/5
(38 ratings)
Oatmeal ''Cookie'' Pancakes

I started making these for my children when they were very young (and wanted to know what exactly I was putting in their mouths). Now they are a family favorite and a working mom's delight.

They have more calories than frozen waffles, but they are packed with good nutrition and keep you full until noon.These are great when made ahead of time. They are very dense pancakes and because they are so dense you can pop them into the toaster to warm up like an eggo. Simply wait until they cool and freeze them or seal them in a container for the fridge. They last about a week in the fridge.

I use oat milk because I am a vegetarian and want more protein than soy or rice milk can provide. However, I have used all the milks (including dairy) and they work fine. The calorie calculation is done with oat milk and brown sugar included in the recipe. Values will change depending on the milk you use and if you add the brown sugar or not.

Serving Ideas: Serve with fresh fruit or sugar free maple syrup.Submitted by PAISANS

Carbs: 20.1g | Fat: 2.6g | Fiber: 2.2g | Protein: 4.1g | Calories: 111.3
Carrot Cake Pancakes
Very Good 4.1/5
(41 ratings)
Carrot Cake Pancakes

Carrot cake and pancakes together? Now, that's a breakfast we can get behind! These flavorful carrot cake pancakes might taste indulgent, but they're low in both fat and calories. Top with low-fat cream cheese and a drizzle of maple syrup for an even more decadent morning meal.Submitted by FABLEMAKER

Carbs: 43.3g | Fat: 2.1g | Fiber: 1.4g | Protein: 3.3g | Calories: 182.2
Kate B's Amazing Kale and Eggs
Very Good 4.4/5
(40 ratings)
Kate B's Amazing Kale and Eggs

Cookbook creator says: Frozen spinach, thawed, and dried, would also work here.Submitted by THATJULIET

Carbs: 7.9g | Fat: 8.4g | Fiber: 2.6g | Protein: 8.7g | Calories: 136.4
Hearty Veggie Omelet
Very Good 4.5/5
(31 ratings)
Hearty Veggie Omelet

Cookbook creator says: Skip the mushrooms.Submitted by OOMPALOOMPA26

Carbs: 7.7g | Fat: 8.2g | Fiber: 2.2g | Protein: 7.9g | Calories: 132.4
Coach Nicole's Grown Up Grilled Cheese
Very Good 4.5/5
(22 ratings)
Coach Nicole's Grown Up Grilled Cheese

Cookbook creator says: This is a great breakfast idea. Better than a plain 'fried' egg sandwich. Just a grilled egg and cheese meal.Submitted by COACH_NICOLE

Carbs: 27g | Fat: 22.9g | Fiber: 7.1g | Protein: 18g | Calories: 374.1
Vegetarian Breakfast Pizza
Very Good 4.3/5
(3 ratings)
Vegetarian Breakfast Pizza

This pizza is a combination of all breakfast faves. Goes great with muffins and/or fruit, but is also wonderful served by itself. Gravy is the pizza sauce and crescent roll is the dough. It's perfect for a Sunday brunch!Submitted by NALLIE01

Carbs: 14.3g | Fat: 8.7g | Fiber: 1g | Protein: 8.5g | Calories: 168.6
Overnight French Toast
Very Good 4.7/5
(15 ratings)
Overnight French Toast

This french toast does not need extra butter or syrup after baking!Submitted by WYNDALL93

Carbs: 34.4g | Fat: 11.1g | Fiber: 2.9g | Protein: 8.6g | Calories: 265.8
Omelet with Spinach and Cottage Cheese
Very Good 4.6/5
(17 ratings)
Omelet with Spinach and Cottage Cheese

Cookbook creator says: Use regular cheese instead of cottage cheese. Don't care for cottage cheese.Submitted by BINGOSMOM

Carbs: 4.3g | Fat: 18.2g | Fiber: 0.7g | Protein: 24.5g | Calories: 282.2
Next Page › Last Page »
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1081938