muffins
(Recipe Collection)

8 Recipes Created by ZINAFAY

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2648 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Low-Calorie Banana Muffins
Very Good 4.4/5
(322 ratings)
Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 78.7
100-Calorie Blueberry Muffins
Very Good 4.3/5
(94 ratings)
100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by IAMSUCCEEDING

Carbs: 21.9g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 102.8
Whole Wheat Pumpkin Muffins
Very Good 4.6/5
(76 ratings)
Whole Wheat Pumpkin Muffins

A nutritious muffin especially full of Vitamin A.Submitted by SUSAN9875

Carbs: 28.2g | Fat: 4g | Fiber: 3.4g | Protein: 4.2g | Calories: 156.4
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(379 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Whole Wheat Ham & Cheese Breakfast Muffins
Good 3.0/5
(2 ratings)
Whole Wheat Ham & Cheese Breakfast Muffins

These are savory muffins that provide a protein rich breakfast.Submitted by LANC92

Carbs: 28.1g | Fat: 6.7g | Fiber: 4.2g | Protein: 10.2g | Calories: 202.7
Meatloaf Muffins
Very Good 4.6/5
(232 ratings)
Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by SGASKILL

Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
Make-Ahead Egg Muffins
(no ratings)
Make-Ahead Egg Muffins

I found the original recipe on fitstar and modified it a littleSubmitted by TAMSHAUMENO

Carbs: 1g | Fat: 4.5g | Fiber: 0.4g | Protein: 5.3g | Calories: 68.6
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1082050