Healthy Dinners
(Recipe Collection)

3 Recipes Created by JAMIE3J

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.6/5
(1523 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Egg Salad
Very Good 4.6/5
(75 ratings)
Egg Salad

A lightened-up version of a classic lunch dish. Submitted by SLIDOG

Carbs: 4.3g | Fat: 7.7g | Fiber: 0.7g | Protein: 6.6g | Calories: 115.7
Chicken Tamale Casserole
Very Good 4.3/5
(3 ratings)
Chicken Tamale Casserole

This is adapted from myrecipes.comSubmitted by GBETH30

Carbs: 14.5g | Fat: 9.4g | Fiber: 1.3g | Protein: 15.8g | Calories: 326.1
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