Kefir a gogo
15 Recipes Created by SEKATOO
Recipes in this Collection
This is a green smoothie I made up while doing the South Beach Diet, Phase 1. I believe the sugar count is a bit high as most of the sugar gets consumed during the fermentation of the kefir and the kombucha. Also be sure your peanut butter is sugar free!Submitted by FITINEASTBAY
Adapted from sourdough pizza recipe at Dom's Kefir site:
My CSA produces goat milk, so I culture my own kefir; Dom is the kefir king - check out his site!
A delicious way to enjoy homemade milk kefir is to make this creamy salad dressing. Drizzle the dressing over mixed field greens and toss. You can also sprinkle soaked and sprouted pumpkin seeds on top of your salad. They combine well with dairy kefir and raw, leafy greens. Yum!Submitted by CAPRICAMAY