Tamy's Trial & Errors
37 Recipes Created by TUNDERKIRCHER
Hello I am trying to get a collection of flavorful yet nutritious meals. These meals vary from ethnic to simple family fare. I'm not so interested in the calories as I am the sodium. Most of these are low fat and low sodium.
Recipes in this Collection
Cookbook creator says: I persoanally realy liked this recipe. Mix up ingredients and refrigerate. I added a dash of crushed red pepper to the mixture, and made a sandwich. I had a tsp of ranch dressing on the wheat bread. Fast and delicious and no mess.Submitted by DEFREYTAG
Cookbook creator says: Awesome recipe. Good recipe to prepare ahead and have on hand for emergencies. Also 1/2'd the recipe for myself being solo. Also can change the spices like adding cayenne pepper, just not the ones to affect the calories or minerals.Submitted by ROBINWA
Cookbook creator says: This is a delicious fast recipe. It makes a little too much though. I like it better with 1/4 of a serving and serve it over noodles. Add some fresh cooked vegetables and you have an awesome dinnerSubmitted by VBENNETT6287
Cookbook creator says: Use less butter and add applesauce for moisture. Can also add Nutmeg and Cinnamon.
This frittata is a Cooking Light recipe that packs loads of veggies, ham, and cheese into a lowfat, lowcarb, and delicious breakfast. Pair with a piece of whole wheat toast and some fruit and you have the perfect breakfast.