(Recipe Collection)

2 Recipes Created by LENORAJ2017

Recipes in this Collection

Turkey Enchiladas
Very Good 4.5/5
(2 ratings)
Turkey Enchiladas

This is a recipe that I found in a magazine and adapted to be lower-calorie. I cut the meat with black beans (you can actually eliminate the meat and only use beans--it's still delicious), and used nonfat yogurt instead of sour cream.

Submitted by WESTERN_RIDER

Carbs: 22.2g | Fat: 4.6g | Fiber: 3.3g | Protein: 10.6g | Calories: 169.5
Stuffed Bell Peppers
Very Good 4.4/5
(276 ratings)
Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1084799