eggs
(Recipe Collection)

130 Recipes Created by LOFSTI

Recipes in this Collection

Egg Salad
Very Good 4.6/5
(71 ratings)
Egg Salad

A lightened-up version of a classic lunch dish. Submitted by SLIDOG

Carbs: 4.3g | Fat: 7.7g | Fiber: 0.7g | Protein: 6.6g | Calories: 115.7
Mini Chile Rellenos
(no ratings)
Mini Chile Rellenos

Everyone gets his own portion with this fun, vegetarian, Tex-Mex mini casserole. A normal-size casserole like this would take close to an hour to bake-these are ready in half the time. Heatproof ramekins are a cook's best friend-we use them all the time to hold ingredients while cooking. You can buy them at most grocery stores. Make it a meal: Enjoy with steamed corn tortillas and salsa on the side.
Submitted by KAY-AICH

Carbs: 7.4g | Fat: 4.3g | Fiber: 0.7g | Protein: 13.1g | Calories: 116.3
Awesome Breakfast Casserole
Very Good 4.6/5
(121 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
fake starbucks egg white & feta wrap
(no ratings)
fake starbucks egg white & feta wrap

homemade version of my favourite. Submitted by KVM23.

Carbs: 38.9g | Fat: 10.9g | Fiber: 4.6g | Protein: 25.9g | Calories: 343.9
EASY Morning Bagel Sandwich: Baked Eggs Prosciutto Panino Florentine
Incredible! 5.0/5
(1 rating)
EASY Morning Bagel Sandwich: Baked Eggs Prosciutto Panino Florentine

Use muffin tins to pre-make these delish bfst sandwiches for on the go!Submitted by LISALISA74

Carbs: 25.5g | Fat: 4.5g | Fiber: 5.1g | Protein: 14.8g | Calories: 182
Tuscan Baked Eggs
Very Good 4.0/5
(1 rating)
Tuscan Baked Eggs

This is a dish with eggs, tomatoes, garlic, parmesan cheese, and fresh herbs.This recipe was originally on Kaylyn's Kitchen blog.
It is South Beach diet friendly.Submitted by TEACHERGIRL09

Carbs: 11.9g | Fat: 10.9g | Fiber: 3.5g | Protein: 6.9g | Calories: 166.3
Baked Eggs Florentine
Very Good 4.3/5
(3 ratings)
Baked Eggs Florentine

Super quick and easy to makeSubmitted by FIT_ARTIST

Carbs: 3.4g | Fat: 16.5g | Fiber: 0.9g | Protein: 25.9g | Calories: 266.9
RB Dietetics Baked Eggs in Tomatoes
(no ratings)
RB Dietetics Baked Eggs in Tomatoes

Large fresh red tomatoes stuffed with egg (egg substiitute), corn and spices. Topped with Parmesan cheese. Great low calorie, low fat entree. Makes 4 servings.Submitted by RBOLEMAN

Carbs: 13.8g | Fat: 2.6g | Fiber: 2.6g | Protein: 9.3g | Calories: 109.5
Shakshuka w/Italian Chicken Sausage
(no ratings)
Shakshuka w/Italian Chicken Sausage

Shakshuka is an Israeli dish often eaten for brunch or breakfast. It is typically meatless with more vegetables, but I have added mild Italian chicken sausage for extra protein. It's easy and delicious! All you need is a good 12-in cast iron or otherwise oven-safe skillet.Submitted by JENNA3

Carbs: 13.2g | Fat: 14.2g | Fiber: 3.7g | Protein: 18.8g | Calories: 243.2
Pumpkin Frittata
Very Good 4.2/5
(19 ratings)
Pumpkin Frittata

A tasty breakfast dish or brunch meal and a good source of beta-carotene.Submitted by HERCKLE

Carbs: 7g | Fat: 10.6g | Fiber: 1.7g | Protein: 13g | Calories: 203.9
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