veggies
(Recipe Collection)

16 Recipes Created by MAMABUG999

Recipes in this Collection

Cool Cucumber Salad
Very Good 4.3/5
(320 ratings)
Cool Cucumber Salad

This simple salad pairs well with grilled meats.

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
Roasted Beet Salad
Very Good 4.4/5
(190 ratings)
Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
Massaged Kale Salad
Very Good 4.1/5
(53 ratings)
Massaged Kale Salad

Even kale needs some love. Massaging an acid-based dressing into the fibrous green leaves tenderizes them, making the healthy vegetable more palatable in its raw form. Submitted by CHEF_MEG

Carbs: 4.1g | Fat: 3.2g | Fiber: 1.3g | Protein: 1.9g | Calories: 50
Butternut Squash Casserole
Very Good 4.6/5
(12 ratings)
Butternut Squash Casserole

The original Butternut Squash Casserole was submitted by BUCKEYEGIRL45

I substituted eggs for egg beaters, sugar for spenda, milk for soy milkSubmitted by ALLIZBER

Carbs: 23g | Fat: 7.6g | Fiber: 3.4g | Protein: 6.6g | Calories: 190.2
Garlic Dijon Vinaigrette Salad Dressing
Very Good 4.4/5
(45 ratings)
Garlic Dijon Vinaigrette Salad Dressing

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats. Submitted by CHEF_MEG

Carbs: 1.3g | Fat: 4.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 47.2
Kohlrabi 'n' Carrot Bake
Incredible! 5.0/5
(1 rating)
Kohlrabi 'n' Carrot Bake

We love kohlrabies from the farmers market, but there don't seem to be many recipes that use this flavorable vegetable. This one is wonderful!Submitted by VICKYWICKY1

Carbs: 25.6g | Fat: 6.9g | Fiber: 3.8g | Protein: 5.8g | Calories: 182.7
Kohlrabi Carrot Fritters
Very Good 4.0/5
(1 rating)
Kohlrabi Carrot Fritters

Can also serve with an avocado cream sauce listed in the 'other' sectonSubmitted by OLYGIRL65

Carbs: 5.3g | Fat: 1.1g | Fiber: 2.6g | Protein: 2.5g | Calories: 41.1
Roasted Root Vegetables
Very Good 4.4/5
(208 ratings)
Roasted Root Vegetables

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
Spicy Carrot and Chickpea Tagine with Tumeric and Cilantro
Very Good 4.5/5
(8 ratings)
Spicy Carrot and Chickpea Tagine with Tumeric and Cilantro

Spicy and very filling vegan dish.Submitted by SHELLEYMCK

Carbs: 42.1g | Fat: 4g | Fiber: 8g | Protein: 7.8g | Calories: 229.9
Fresh Tzatziki Cucumber Dill Sauce/Salad
Very Good 4.5/5
(66 ratings)
Fresh Tzatziki Cucumber Dill Sauce/Salad

This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!Submitted by MISSJCISRUNNING

Carbs: 3.6g | Fat: 0.1g | Fiber: 0.5g | Protein: 1.5g | Calories: 21
Raw Beet Salad with Ginger and Oranges
Very Good 4.0/5
(1 rating)
Raw Beet Salad with Ginger and Oranges

Refreshing Twist on a beet Salad. Raw beets are excellent for liver health. Submitted by TRAVELNISTA

Carbs: 20.8g | Fat: 3.7g | Fiber: 5g | Protein: 2.4g | Calories: 117.5
Garden Potato Salad
Good 3.8/5
(197 ratings)
Garden Potato Salad

Cookbook creator says: Boil spuds 10 min. Empty out water . Put back on low setting covered. Moisture in spuds will steam them 20"

Carbs: 22g | Fat: 0.2g | Fiber: 3g | Protein: 3.9g | Calories: 99.8
Zucchini Tots
Very Good 4.8/5
(18 ratings)
Zucchini Tots

Submitted by SUPERMOM_5

Carbs: 8.7g | Fat: 3.6g | Fiber: 1.5g | Protein: 5.7g | Calories: 88.2
HCG P2 Cole-Slaw
(no ratings)
HCG P2 Cole-Slaw

Great for P2 through P-Life!! :D Submitted by KRAVMAGAGIRL

Carbs: 6.4g | Fat: 0.3g | Fiber: 2.8g | Protein: 1.4g | Calories: 45.5
Roasted Beet and Walnut Dip
Very Good 4.0/5
(1 rating)
Roasted Beet and Walnut Dip

Submitted by JULIEBLANKS

Carbs: 3g | Fat: 10.1g | Fiber: 0.8g | Protein: 2.5g | Calories: 107.4
Greek-Style Chicken and Roasted Potatoes
Very Good 4.5/5
(2 ratings)
Greek-Style Chicken and Roasted Potatoes

If youíre looking for a fabulous tasting dish that makes a wonderful presentation, this dish is for you. So many different taste sensations melded together to create this Greek flavored inspired dish. Itís chockfull of healthy ingredients thanks to the using boneless skinless chicken, Greek salad salsa tossed in a delicious reduced-fat salad dressing, and topping with fat-free feta cheese. The skinny on one serving is 288 calories, 6 grams of fat plus 7 Weight Watchers POINTS PLUS.

Submitted by SKINNYKITCHEN

Carbs: 24.6g | Fat: 8.5g | Fiber: 2.5g | Protein: 36.1g | Calories: 319.2
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