Whole grain Berry Muffins
(Recipe Collection)

9 Recipes Created by SASHASMOM1122

Recipes in this Collection

Whole-Grain Berry Muffins
Very Good 4.2/5
(105 ratings)
Whole-Grain Berry Muffins

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.
Submitted by CHEF_MEG

Carbs: 33.2g | Fat: 1.7g | Fiber: 2.5g | Protein: 3.6g | Calories: 136
Easy Peanut Butter Cookies
Very Good 4.5/5
(197 ratings)
Easy Peanut Butter Cookies

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)Submitted by BIGGIRL2082010

Carbs: 18.3g | Fat: 9.6g | Fiber: 1.5g | Protein: 4.9g | Calories: 163.2
Veggie-Packed Tomato Sauce
Very Good 4.1/5
(59 ratings)
Veggie-Packed Tomato Sauce

What? Canned tomatoes in a tomato sauce? Yes, that's right. Garden tomatoes are only available for a short time, but crushed canned tomatoes are on shelves year-round and packed with flavor.
Submitted by CHEF_MEG

Carbs: 14.1g | Fat: 3.4g | Fiber: 4.2g | Protein: 4g | Calories: 112.5
Goat Cheese Alfredo Pasta
Good 3.3/5
(52 ratings)
Goat Cheese Alfredo Pasta

Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too. Submitted by CHEF_MEG

Carbs: 53g | Fat: 9.8g | Fiber: 8.9g | Protein: 16.9g | Calories: 343.6
Grilled Ratatouille
Incredible! 5.0/5
(1 rating)
Grilled Ratatouille

This is a wonderful dish anytime!Submitted by LIZAFER

Carbs: 26.7g | Fat: 8.6g | Fiber: 3.7g | Protein: 6.4g | Calories: 201.7
Orange Iced Tea
Good 3.8/5
(13 ratings)
Orange Iced Tea

This tea is ready in no time, and it turns any afternoon into a special occasion. Submitted by CHEF_MEG

Carbs: 0.7g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 2.4
Spinach and Chicken Bake
Very Good 4.5/5
(187 ratings)
Spinach and Chicken Bake

Spinach, chicken and cheese, oh my. Submitted by SILLY_ME

Carbs: 7.5g | Fat: 11.3g | Fiber: 1.1g | Protein: 27.8g | Calories: 243.6
This recipe has been marked private.
Old-Fashioned Chocolate Fudge Cake
Very Good 4.0/5
(30 ratings)
Old-Fashioned Chocolate Fudge Cake

This cake is similar to one I made on Top Chef that was also featured in Food & Wine magazine. In this version, Iíve cut the fat without sacrificing flavor. The secret? Greek yogurt! This cake normally contains an entire cup of oil, which is about 1,800 calories, compared to only 120 calories in a cup of Greek yogurt! Submitted by MARISACHURCHILL

Carbs: 52.6g | Fat: 7.9g | Fiber: 4.6g | Protein: 6.9g | Calories: 286.1
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