7/14-7/19
(Recipe Collection)

4 Recipes Created by EROSE11

Recipes in this Collection

Low Fat -Low Carb Chicken-Chili Relleno Casserole
Very Good 4.1/5
(11 ratings)
Low Fat -Low Carb Chicken-Chili Relleno Casserole

Using "Missions Low-Carb or La Tortilla Factory" Corn or White tortillas & Carb Hood Dairy-makes it low-carb without lossing flavor. Also, freezes & re-heats well.Submitted by CD3343212

Carbs: 18.5g | Fat: 16.7g | Fiber: 10.1g | Protein: 19.4g | Calories: 264.3
Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt
Very Good 4.6/5
(5 ratings)
Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt

This recipe's at its best when marinated overnight in the fridge, but if you're in a hurry you can cut it down to 20 minutes.

These are great to toss on the BBQ or grill for a party. We serve them with wholemeal pita breads cut into quarters, spread with a little garlic and low-fat margarine and barbequed lightly. Mmm... toasty!Submitted by LECTERCLARICE

Carbs: 12.8g | Fat: 11.5g | Fiber: 2.9g | Protein: 24.1g | Calories: 255.9
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(198 ratings)
Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(539 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
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