Dinner Recipes
(Recipe Collection)

17 Recipes Created by SUPERB41

Recipes in this Collection

Baked Tilapia with Spicy Cajun Rice
Incredible! 5.0/5
(1 rating)
Baked Tilapia with Spicy Cajun Rice

This is a light yet filling meal that is quick and very easy to make.Submitted by JENNYLEA2014

Carbs: 39.7g | Fat: 13.6g | Fiber: 3.1g | Protein: 51.8g | Calories: 460.7
Tex Mex Calzones
Very Good 4.3/5
(304 ratings)
Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Better Beef and Broccoli
Very Good 4.3/5
(408 ratings)
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
World's Best (and Easiest) Salmon
Very Good 4.5/5
(575 ratings)
World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(160 ratings)
Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
Chicken Cordon Bleu
Very Good 4.6/5
(127 ratings)
Chicken Cordon Bleu

A low-fat take on a New Orleans favorite.Submitted by DEBBEV

Carbs: 3.5g | Fat: 7.4g | Fiber: 0g | Protein: 31.2g | Calories: 219.6
Smokehouse Chicken (unchained recipe contest!)
Very Good 4.2/5
(101 ratings)
Smokehouse Chicken (unchained recipe contest!)

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household! Submitted by SARAHLYNN1285

Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
Fettuccine Alfredo with Chicken (1 c)
Very Good 4.4/5
(86 ratings)
Fettuccine Alfredo with Chicken (1 c)

This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do!Submitted by MOPSMOM3

Carbs: 16.3g | Fat: 8.1g | Fiber: 0.8g | Protein: 16.5g | Calories: 206.3
Dad's  Slow Cooking Amazing Chuck Roast
Very Good 4.6/5
(83 ratings)
Dad's Slow Cooking Amazing Chuck Roast

Slow CookerSubmitted by SCHECHTER22

Carbs: 2.9g | Fat: 23.1g | Fiber: 0g | Protein: 33.8g | Calories: 366.6
Shrimp Creole
Very Good 4.4/5
(136 ratings)
Shrimp Creole

One bite and you're transported to Louisiana!Submitted by CHEF_MEG

Carbs: 45.1g | Fat: 4.9g | Fiber: 6.3g | Protein: 22.8g | Calories: 302.1
General Tso's Chicken
Incredible! 5.0/5
(4 ratings)
General Tso's Chicken

We make this and serve it over Rice (brown or white)
NOTE: On the Chili peppers a Little goes a long way we only use 1.5 chilisSubmitted by TCOMTAM

Carbs: 29.5g | Fat: 15g | Fiber: 0g | Protein: 46g | Calories: 451.2
Shepherd Pie
Incredible! 5.0/5
(1 rating)
Shepherd Pie

Many cooks use ground beef in shepherd pie. You should actually use lamb; when cooked with beef it would be called cottage pie. Some who use lamb will use ground lamb. When I do it, I prefer to slow roast a trimmed, boneless leg until it is fall apart tender then shred it. I have also cut up the leg and stewed it with the veggies.

In this recipe, I have left out all but the salt and pepper. If you want to add other spices, go for it. That is up to your taste. Besides, it is a dish from the British Isles and so can be served quite plain.Submitted by TIMOTHYNOHE

Carbs: 16.3g | Fat: 18.1g | Fiber: 3.3g | Protein: 38g | Calories: 382
Skillet Lasagna
Very Good 4.3/5
(2236 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Cajun Blackened Chicken
Good 3.9/5
(8 ratings)
Cajun Blackened Chicken

This cajun blackened chicken recipe is spicy, healthy, and a family favorite.Submitted by ROSEWAUGH

Carbs: 4.5g | Fat: 6.8g | Fiber: 1.9g | Protein: 54.4g | Calories: 306.4
Pong Pong Pork Chops
Very Good 4.3/5
(302 ratings)
Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Mongolian Beef
Very Good 4.7/5
(137 ratings)
Mongolian Beef

Submitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Crispy Baked Egg Rolls
Very Good 4.3/5
(211 ratings)
Crispy Baked Egg Rolls

Use coleslaw mix to make a quick and easy treat! Eat as a snack, side or a meal.Submitted by HARV47

Carbs: 14.5g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.6g | Calories: 94.1
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1088461