Healthy Recipes
(Recipe Collection)

10 Recipes Created by SAMWISETHEGAMER

Recipes in this Collection

Grilled Mediterranean Ahi Tuna
Very Good 4.6/5
(104 ratings)
Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by MILLCITY2

Carbs: 0.5g | Fat: 5.3g | Fiber: 0.1g | Protein: 42.5g | Calories: 229.2
Broiled Tilapia Parmesan
Very Good 4.7/5
(1493 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Chicken Cordon Bleu
Very Good 4.6/5
(146 ratings)
Chicken Cordon Bleu

A low-fat take on a New Orleans favorite.Submitted by DEBBEV

Carbs: 3.5g | Fat: 7.4g | Fiber: 0g | Protein: 31.2g | Calories: 219.6
Buffalo Chicken Dip
Very Good 4.4/5
(134 ratings)
Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by ELAINEHN

Carbs: 3g | Fat: 3.9g | Fiber: 0g | Protein: 5.3g | Calories: 70.7
Shrimp Tacos
Very Good 4.8/5
(5 ratings)
Shrimp Tacos

This is a quick and easy recipe for shrimp tacos & totally yummy too!! We substituted the red cabbage with romaine lettuce just because I forgot to pick it up at the store & it was just as good. This recipe was picked up from discoveryhealth.com-Just Cook This with Sam the Cooking Guy...Submitted by TXMUM2THREEBOYS

Carbs: 28.6g | Fat: 8g | Fiber: 4.6g | Protein: 22.6g | Calories: 270.7
Chap Chee Noodles
Very Good 4.5/5
(2 ratings)
Chap Chee Noodles

9 ww pointsSubmitted by LAUREY1

Carbs: 41.5g | Fat: 15.3g | Fiber: 1.5g | Protein: 20g | Calories: 381.8
Pork, Apple and Sage Meatballs
Very Good 4.5/5
(2 ratings)
Pork, Apple and Sage Meatballs

Bake until golden, leaving the fat behind.Submitted by LUCYLAKE

Carbs: 2.7g | Fat: 10.6g | Fiber: 0.6g | Protein: 13.2g | Calories: 161.9
Cajun Chicken Caesar Salad
Very Good 4.4/5
(281 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Chicken with Cheesy Mushroom Gravy
Very Good 4.6/5
(235 ratings)
Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by MISSY_MAGOO

Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
Thai Pork with Peanut Sauce
Very Good 4.7/5
(3 ratings)
Thai Pork with Peanut Sauce

I made this tonight and served it with a half cup of Jasmine rice. It was very tasty.Submitted by BIZEEB1960

Carbs: 13.8g | Fat: 25.7g | Fiber: 1.9g | Protein: 24.6g | Calories: 382.2
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1088902