Keto
(Recipe Collection)

11 Recipes Created by GIRL*IN*MOTION

Recipes in this Collection

Cauliflower Crust
(no ratings)
Cauliflower Crust

Cauliflower CrustSubmitted by GIRL*IN*MOTION

Carbs: 5.9g | Fat: 1.4g | Fiber: 1g | Protein: 10.2g | Calories: 77.5
Creamy lemon caper sauce
(no ratings)
Creamy lemon caper sauce

Great for chicken and seafoodSubmitted by GIRL*IN*MOTION

Carbs: 2.4g | Fat: 37.7g | Fiber: 0.5g | Protein: 1.5g | Calories: 345.6
Egg Salad with Cream Cheese (Keto 1 serv = 1/5 of recipe)
(no ratings)
Egg Salad with Cream Cheese (Keto 1 serv = 1/5 of recipe)

low carb creamy egg saladSubmitted by GIRL*IN*MOTION

Carbs: 2.2g | Fat: 16.8g | Fiber: 0.3g | Protein: 8.6g | Calories: 192.9
Keto cheese crackers (10 crackers = 1 serving)
(no ratings)
Keto cheese crackers (10 crackers = 1 serving)

Low carb cheese crackers, like cheezitz, keto low carb friendlySubmitted by GIRL*IN*MOTION

Carbs: 3.4g | Fat: 13.5g | Fiber: 1.3g | Protein: 7.7g | Calories: 157.8
Keto cheesecake
(no ratings)
Keto cheesecake

Low carb crustless cheesecakeSubmitted by GIRL*IN*MOTION

Carbs: 3.9g | Fat: 17.2g | Fiber: 0.5g | Protein: 4.3g | Calories: 176.4
Keto friendly Buffalo chicken meatballs
(no ratings)
Keto friendly Buffalo chicken meatballs

Keto, low carb, paleoSubmitted by GIRL*IN*MOTION

Carbs: 5.3g | Fat: 24.7g | Fiber: 2g | Protein: 54.2g | Calories: 480.1
Low Carb BBQ Sauce (1T serving)
Very Good 4.2/5
(6 ratings)
Low Carb BBQ Sauce (1T serving)

I LOVE bbq sauce, well sauce in general. I've been doing the keto diet, so I needed something Low Card instead. So, I modified a recipe I made years ago for Low Sodium BBQ Sauce, and converted it to Low Carb (keto, paleo, low carb friendly)

This recipe is approx. 1 net carb per tablespoon. Submitted by GIRL*IN*MOTION

Carbs: 2g | Fat: 0g | Fiber: 0.1g | Protein: 0g | Calories: 9
Oopsie/Cloud Bread
(no ratings)
Oopsie/Cloud Bread

keto "bread" 1/2 net carbs per serving 1 serving = 1 'cloud'Submitted by GIRL*IN*MOTION

Carbs: 0.5g | Fat: 4.1g | Fiber: 0g | Protein: 1.8g | Calories: 45.2
Pesto - Home Made Basil Pesto (1T)
(no ratings)
Pesto - Home Made Basil Pesto (1T)

fresh basil from the garden makes this delicious low carb pestoSubmitted by GIRL*IN*MOTION

Carbs: 1.2g | Fat: 11.5g | Fiber: 0.5g | Protein: 1.7g | Calories: 108
Smoked BBQ Meatloaf
(no ratings)
Smoked BBQ Meatloaf

Stacey's Recipe with low carb bbq sauceSubmitted by GIRL*IN*MOTION

Carbs: 2.9g | Fat: 27.3g | Fiber: 0.3g | Protein: 17.2g | Calories: 328.3
Yum yum fish sauce
(no ratings)
Yum yum fish sauce

We use this low carb sauce for shrimp and fishSubmitted by GIRL*IN*MOTION

Carbs: 0.3g | Fat: 8.9g | Fiber: 0g | Protein: 0g | Calories: 81.7
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1089669