Cook Outs

Cook Outs
(Recipe Collection)

4 Recipes Created by GSPEIRS

Recipes in this Collection

Gingery Lentil Turkey Burgers
(no ratings)
Gingery Lentil Turkey Burgers

Fibre filled, low fat, and sensational!Submitted by LAURAEXPLORER

Carbs: 16.3g | Fat: 6.7g | Fiber: 2.7g | Protein: 14.8g | Calories: 184.7
K-Baabs
Very Good 4.8/5
(5 ratings)
K-Baabs

We threw together some of the stuff that we had left so we did not have to think about what to cook for the night. NOTE: We had small skewers so the serving size might change (one skewer = one serving). Submitted by ABRIESAC

Carbs: 3.5g | Fat: 1.5g | Fiber: 0.3g | Protein: 9.6g | Calories: 66.7
Grilled Sweet-and-Sour Chicken Packets With Rice
Very Good 4.3/5
(31 ratings)
Grilled Sweet-and-Sour Chicken Packets With Rice

A new take on an old favorite. Packets make for easy cleanup.

Carbs: 61.6g | Fat: 3.6g | Fiber: 2.5g | Protein: 58.8g | Calories: 541.3
Spicy Round Steak
Very Good 4.5/5
(19 ratings)
Spicy Round Steak

Perfect for Grilling (even on Foreman)Submitted by BECKYBOMBSHELL

Carbs: 2.4g | Fat: 4.8g | Fiber: 0.8g | Protein: 26.3g | Calories: 161.6
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