popsicles
(Recipe Collection)

16 Recipes Created by SASHASMOM1122

Recipes in this Collection

Strawberry-Watermelon Popsicles
Very Good 4.4/5
(35 ratings)
Strawberry-Watermelon Popsicles

At the peak of summer, when strawberries are fragrant and watermelon is sweet, these popsicles make a refreshing treat! They are simple to make and kids love them, too.Submitted by MARISACHURCHILL

Carbs: 17.8g | Fat: 0.3g | Fiber: 1g | Protein: 0.5g | Calories: 70.1
Carla's Homemmade Trail Mix (ver. 2)
Very Good 4.8/5
(4 ratings)
Carla's Homemmade Trail Mix (ver. 2)

Mixture of nuts, raisins, sunflower seeds, cranberries, & chocolate chipsSubmitted by SPARKYCARLEY

Carbs: 33.6g | Fat: 23.7g | Fiber: 5g | Protein: 9.8g | Calories: 378.8
Christmas Trail Mix (1/2 cup serving)
Very Good 4.8/5
(4 ratings)
Christmas Trail Mix (1/2 cup serving)

A friend gave me a bag of this with the recipie and it is great. Watch how much you eat, it's addictive!Submitted by VIOLINLADY3

Carbs: 27.1g | Fat: 14.2g | Fiber: 2.3g | Protein: 5.7g | Calories: 269.8
Healthy Trail Mix - Kid Friendly
(no ratings)
Healthy Trail Mix - Kid Friendly

It's fast, it's tasty and easy to make. You can just grab-and-go with a handful of trail mix. It offers satisfaction to growling tummies and usable energy for your body. Submitted by CD12436521

Carbs: 31.8g | Fat: 10.5g | Fiber: 2.2g | Protein: 4.9g | Calories: 235.5
Spring Rolls
Very Good 4.2/5
(101 ratings)
Spring Rolls

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Simple Spicy Garlic Shrimp
Very Good 4.3/5
(65 ratings)
Simple Spicy Garlic Shrimp

Five ingredients, 10 minutes. Dinner is served!Submitted by SPARK_RECIPES

Carbs: 2g | Fat: 8.2g | Fiber: 0.1g | Protein: 23.2g | Calories: 179.9
Slow Cooker Meatballs
Good 3.4/5
(52 ratings)
Slow Cooker Meatballs

These aren't your mama's meatballs--they're better! Lean but packed with flavor, they cook all day while you're away. Submitted by CHEF_MEG

Carbs: 27g | Fat: 11.1g | Fiber: 4g | Protein: 41.2g | Calories: 370.4
This recipe has been marked private.
20-Minute Chicken Creole
Very Good 4.0/5
(1047 ratings)
20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 6.3g | Fiber: 4.3g | Protein: 32.8g | Calories: 269.3
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2709 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Saucy Italian-style Chicken Thighs (Crock Pot)
Very Good 4.4/5
(7 ratings)
Saucy Italian-style Chicken Thighs (Crock Pot)

This dish is great served over pasta, rice or couscous! Our family LOVES it!Submitted by COASTERCHRISSY

Carbs: 10.5g | Fat: 5.8g | Fiber: 2.1g | Protein: 28.8g | Calories: 218.1
Incredible Smoothies Hot and Spicy Vegetable Smoothie
Very Good 4.7/5
(3 ratings)
Incredible Smoothies Hot and Spicy Vegetable Smoothie

Incredible Smoothies by Tracy Russell. "Hereís an experimental smoothie I came up with that is made with no sweet fruit. Thatís right Ė no bananas, mangoes or pineapple Ė just vegetables! I was actually surprised how tasty this was. In fact, Iíve been drinking this savory smoothie (and variations of it) daily for the past two weeks.
Non-sweet fruit and veggies are lower in calories then sweet fruit, so this makes quite a large (42 ounce) smoothie for only 300-400 calories. A smoothie this size isnít too much for me to drink, but it might be a bit overwhelming if youíre not used to it. If you canít drink that much all at once, you can cut the recipe in half or make the whole thing and drink half now and half later. Just beware that itíll be a low calorie smoothie.
This smoothie will provide you with all your vegetable needs for the day and then some!"Submitted by CD12287012

Carbs: 80g | Fat: 16.7g | Fiber: 27.7g | Protein: 17g | Calories: 461.3
Green Morning Smoothies
Very Good 4.3/5
(3 ratings)
Green Morning Smoothies

morning breakfast. should be able to make ahead and shake and goSubmitted by SUSANCR2

Carbs: 36.7g | Fat: 2.2g | Fiber: 4.6g | Protein: 3.3g | Calories: 172.1
Faux (Baked) Healthy Donuts
Very Good 4.0/5
(48 ratings)
Faux (Baked) Healthy Donuts

Turn this unhealthy breakfast treat into a filling breakfast hero with this recipe featuring almond flour, eggs and honey. Submitted by BLOGILATES

Carbs: 5.5g | Fat: 11.6g | Fiber: 1.3g | Protein: 4.1g | Calories: 135
Gluten-Free Chocolate Fudge Brownies
Very Good 4.5/5
(42 ratings)
Gluten-Free Chocolate Fudge Brownies

Get your fudgy brownie fix without the gluten!Submitted by MARISACHURCHILL

Carbs: 16.9g | Fat: 10.6g | Fiber: 2.2g | Protein: 2.2g | Calories: 155.4
Carrot Pumpkin Bars
Very Good 4.5/5
(440 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
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