16 Recipes Created by SASHASMOM1122
Recipes in this Collection
It's fast, it's tasty and easy to make. You can just grab-and-go with a handful of trail mix. It offers satisfaction to growling tummies and usable energy for your body. Submitted by CD12436521
This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.
Submitted by CHEF_MEG
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
Incredible Smoothies by Tracy Russell. "Hereís an experimental smoothie I came up with that is made with no sweet fruit. Thatís right Ė no bananas, mangoes or pineapple Ė just vegetables! I was actually surprised how tasty this was. In fact, Iíve been drinking this savory smoothie (and variations of it) daily for the past two weeks.
Non-sweet fruit and veggies are lower in calories then sweet fruit, so this makes quite a large (42 ounce) smoothie for only 300-400 calories. A smoothie this size isnít too much for me to drink, but it might be a bit overwhelming if youíre not used to it. If you canít drink that much all at once, you can cut the recipe in half or make the whole thing and drink half now and half later. Just beware that itíll be a low calorie smoothie.
This smoothie will provide you with all your vegetable needs for the day and then some!"Submitted by CD12287012