asian
(Recipe Collection)

20 Recipes Created by THOMASD10

Recipes in this Collection

Szechuan Sauce
Incredible! 5.0/5
(4 ratings)
Szechuan Sauce

This is an easy Szechuan sauce recipe. It has a lot of flavor. When you add the hot oil to the chili paste the aroma just fills the room.Submitted by KZD2008

Carbs: 1.4g | Fat: 2.8g | Fiber: 0g | Protein: 0g | Calories: 37.4
Thai Noodle Salad
Very Good 4.4/5
(184 ratings)
Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!

Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
Sesame Chicken
Very Good 4.4/5
(516 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Thai Cashew Chicken
Very Good 4.4/5
(98 ratings)
Thai Cashew Chicken

Family favorite!Submitted by KIMBERLYJ9

Carbs: 12g | Fat: 9.8g | Fiber: 0.7g | Protein: 5.1g | Calories: 151.5
Chinese 5 Spice Chicken Fried Rice
Good 3.7/5
(10 ratings)
Chinese 5 Spice Chicken Fried Rice

Sweet and sour like taste with a nice hint of heat. This is a great throw together meal when your looking for something a little different. Carrots, onions, or even broccoli can be added or subbed to this dish easily. Submitted by GVMEMOMENT

Carbs: 37.7g | Fat: 4.3g | Fiber: 3.3g | Protein: 17.7g | Calories: 264.5
Chicken Adobo- Simple
Very Good 4.7/5
(12 ratings)
Chicken Adobo- Simple

Simple and DELICIOUS Chicken Adobo. Serves 1Submitted by POPCORNPUNCH

Carbs: 13.1g | Fat: 1.6g | Fiber: 1.3g | Protein: 31.1g | Calories: 190.3
Chinese Chicken Fried Rice
Very Good 4.7/5
(12 ratings)
Chinese Chicken Fried Rice

Submitted by BRIEANNAKIM

Carbs: 27.2g | Fat: 7.3g | Fiber: 0.1g | Protein: 18.2g | Calories: 248.7
HungryGirl's Kung Pow Chicken
Very Good 4.8/5
(20 ratings)
HungryGirl's Kung Pow Chicken

From a HG newsletter 10/9/07 - light version of a classic chinese dish. Remember - this is without rice!!Submitted by SNARFULA

Carbs: 16.3g | Fat: 2.9g | Fiber: 2.1g | Protein: 29.5g | Calories: 210.1
Honey Chicken Stir-Fry
Very Good 4.7/5
(31 ratings)
Honey Chicken Stir-Fry

Submitted by SLJGEMINI75

Carbs: 19.6g | Fat: 5.9g | Fiber: 1.9g | Protein: 21.6g | Calories: 214.6
Sweet and Sour Chicken
Very Good 4.4/5
(14 ratings)
Sweet and Sour Chicken

This is a healthier revised version from the original. You save 500 calories and18 grams of fat and is just as tastey!Submitted by AUBREYGIRL5509

Carbs: 37.3g | Fat: 0.5g | Fiber: 2.5g | Protein: 8g | Calories: 177.5
thai chicken wraps
Very Good 4.6/5
(14 ratings)
thai chicken wraps

easy and good meal that is low in caloriedSubmitted by CANDERS16

Carbs: 8.5g | Fat: 6.7g | Fiber: 3g | Protein: 17.3g | Calories: 158.3
Padma's Coconut Green Beans
Very Good 4.8/5
(5 ratings)
Padma's Coconut Green Beans

This recipe is adapted from one Padma Lakshmi submitted to a magazine around the holidays. Submitted by SALTWATERWOMAN

Carbs: 7.9g | Fat: 17.5g | Fiber: 2.5g | Protein: 2.1g | Calories: 194.1
Vietnamese Spring Rolls
Very Good 4.5/5
(2 ratings)
Vietnamese Spring Rolls

Submitted by CHRISTINE798

Carbs: 79g | Fat: 1.4g | Fiber: 4g | Protein: 19.6g | Calories: 394.9
Brown Rice California Sushi Rolls
Very Good 4.7/5
(6 ratings)
Brown Rice California Sushi Rolls

SushiSubmitted by KING*GET*FIT

Carbs: 17.8g | Fat: 5.7g | Fiber: 5.3g | Protein: 4.6g | Calories: 140.2
Peanut Noodles with Shrimp
Very Good 4.4/5
(17 ratings)
Peanut Noodles with Shrimp

An attempt at a lowfat version of Pad Thai. Try it--you'll love it.Submitted by KALIPURNA

Carbs: 28.5g | Fat: 6.4g | Fiber: 2.7g | Protein: 15.9g | Calories: 235.7
Keema (Ground Beef Casserole)
Very Good 4.0/5
(433 ratings)
Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by QUILTBUGJ

Carbs: 11.6g | Fat: 7g | Fiber: 2.8g | Protein: 22.4g | Calories: 197.3
Saag Daal with Ground Lamb
Very Good 4.5/5
(2 ratings)
Saag Daal with Ground Lamb

Slight variation of Indian dish recipe found here on Spark.Submitted by KINI08

Carbs: 24.7g | Fat: 22.3g | Fiber: 8.1g | Protein: 25.2g | Calories: 394.4
Beef Curry
Very Good 4.0/5
(1 rating)
Beef Curry

A throw-together curry.Submitted by POOSIE1973

Carbs: 31.1g | Fat: 7g | Fiber: 5.3g | Protein: 26.9g | Calories: 291
Chicken Korma
Very Good 4.4/5
(36 ratings)
Chicken Korma

Wonderful family or company dishSubmitted by RESULTSRADIO

Carbs: 15.5g | Fat: 6.2g | Fiber: 2.1g | Protein: 19.4g | Calories: 192.9
 Tandoori Chicken
Very Good 4.0/5
(8 ratings)
Tandoori Chicken

Submitted by GVMEMOMENT

Carbs: 5.2g | Fat: 1.5g | Fiber: 0.5g | Protein: 28g | Calories: 152.4
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