indian
(Recipe Collection)

7 Recipes Created by THOMASD10

Recipes in this Collection

Keema (Ground Beef Casserole)
Very Good 4.1/5
(428 ratings)
Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by QUILTBUGJ

Carbs: 11.6g | Fat: 7g | Fiber: 2.8g | Protein: 22.4g | Calories: 197.3
Padma's Coconut Green Beans
Very Good 4.8/5
(4 ratings)
Padma's Coconut Green Beans

This recipe is adapted from one Padma Lakshmi submitted to a magazine around the holidays. Submitted by SALTWATERWOMAN

Carbs: 7.9g | Fat: 17.5g | Fiber: 2.5g | Protein: 2.1g | Calories: 194.1
Naan
Very Good 4.8/5
(30 ratings)
Naan

Submitted by GYPSIQUEEN

Carbs: 18.7g | Fat: 0.8g | Fiber: 0.6g | Protein: 2.6g | Calories: 94.3
Rogan Josh - (Lamb Curry)
Very Good 4.6/5
(24 ratings)
Rogan Josh - (Lamb Curry)

(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)Submitted by PSDAHRI

Carbs: 11.7g | Fat: 14.4g | Fiber: 2.4g | Protein: 28.2g | Calories: 290.3
Dhal (curried split peas)
Very Good 4.6/5
(22 ratings)
Dhal (curried split peas)

Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.Submitted by RUTHXG

Carbs: 16.9g | Fat: 3.1g | Fiber: 6.8g | Protein: 6.3g | Calories: 116.7
Ferber's Authentic Chicken Vindaloo
Very Good 4.6/5
(19 ratings)
Ferber's Authentic Chicken Vindaloo

A slightly modified, but rather Authentic Indian recipe. My wife and I love Indian food, especially vindaloos. Now that we are dieting, I have scaled down our favorite "red" Vindaloo recipe. This Vindaloo has a nice combination between the tomato sauce and the mustard, with just enough heat.Submitted by GFERBER

Carbs: 16.6g | Fat: 2.4g | Fiber: 3.3g | Protein: 28.9g | Calories: 201.7
Tomato, Lentil & Onion Soup
Very Good 4.7/5
(14 ratings)
Tomato, Lentil & Onion Soup

Submitted by SIZZARAH

Carbs: 19.4g | Fat: 4.8g | Fiber: 5.1g | Protein: 4.9g | Calories: 135.6
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