19 Recipes Created by MGIACOMARO
Recipes in this Collection
My teenage daughter made this for dinner. It was so good that I got right on SparkPeople to share. My husband HATES fish, and he had seconds! She got this recipe from a friend. This recipe can also be used with chicken.Submitted by TINDALAYA
Adapted from Cooking Light Jan 2006
Trick the picky "noodles only" eaters at the table with this macaroni and cheese casserole. It's packed with lean sirloin, shredded veggies, and lots of calcium–each serving has 200 milligrams. Serve with a green veggie or side salad.Submitted by CRYSMYS
A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
My kids and hubby love my spaghetti, but sometimes they get tired of eating spaghetti so I change up the pasta to rigatoni and bake it. It's a nice change and the rigatoni is very hearty. We love it for weeknight meals.Submitted by AHEALTHIERHELEN
Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.